16 kilos less belly at the point of exercise! Some people do not gain weight evenly but accumulate fat in the abdomen, which is very difficult to burn: even if you lose weight, the belly is still there. We found…

A complete chaos unleashed the daughter of Aida Merlano on Instagram when you decided to activate the ‘Ask me a question’ feature. Look what happened… After the scandal of the escape from the former Congresswoman Aida Merlanosentenced to 15 years…

Ojos Negros – Song by Ricardo Montaner released in 1986. Watch the video of the song, listen and share it on networks! 🔍 Find and play music videos of your favorite music in the Nostalgia Vibra Music Box. First, select…

The reason was very simple, her boyfriend snatched her Smartphone while she was sleeping to erase the evidence of his betrayal, which she found out about. We know that for many people their cell phone is very important, and they…

They say that hydration is very important, but what we did not know is that it is bad to drink cold water right after exercising, why? When you’re done exercising and you’re all flushed, do you love drink a bottle…

This term means correcting a mistake and is an ancient healing technique from the island of Hawaii that teaches us to let go of blockages and problems that cause imbalance in ourselves. Its goal is to bring peace and balance…

As a mockery! This was Carla Giraldo’s response to those who ask her to resign MasterChefbecause it seems that nobody supports it. In short, this third edition of MasterChef Celebrity has been one of the most controversial of the entire…

They made Carlos Hurtado cry again in Masterchef master chef does not stop giving us surprises, it is one of the programs that has generated the most controversy lately on Colombian television and this happens with good reasonas the participants…

Here are some tips from the experts to hide those extra pounds. ORUse the colors in your favor. Dark colors and especially black create an effect of depth and make us look much thinner than we are. For this reason,…

Colombian celebrities in love with younger men These famous Colombians are happy in romantic relationships with men much younger than them, and they don’t give a damn what they say! Women are always instilled in us from a very young…