Raise your hand if you've never felt embarrassed. It's a completely normal emotion that occurs in many situations: when you receive a compliment, when you have to present a project in class or at work, etc. However, when shame stops…

Daniel, 32 years old, an architect of renowned reputation, who is regularly interviewed by the media whenever an expert in his field was needed, was – or thought he was – having a particularly sweet time on a professional and…

The self-harm are intentional self-harming behaviors, such as cutting, burning, or hitting oneself. Although they may be an iAttempt to get attention or ask for helpcan also be a form of coping or Managing stress and difficult emotionsSelf-harm is a…

We all know what the matryoshkasthose very colorful dolls that are typical of Russia. But did you know that they can be of great help in a therapeutic process? Although many people do not know it and find it strange,…

Ernesto and Sara were sitting in the office one afternoon in June. They had a long list of psychologists and psychiatrists behind her back and her 14-year-old daughter Thais, now a teenager, had seen her last years pass between different…

Love is one of the most powerful and transformative feelings we can experience. Since the beginning of time, we have tried to understand and define it, but it remains a mystery that captivates and fascinates us. However, Despite the power…

In the field of the psychotherapy There are numerous currents and ways of working. The Integration-Diafreo Body Therapy method is part of those who consider that The human being is a physical, psychological, social, energetic and spiritual unit.Which can only…

There are many reasons why you may be considering move abroad. Maybe you have found love outside your country and you want to fight for it no matter where. Maybe you are leaving to seek your luck at work in…

Surely throughout your life you have come across many people about whom you have thought that they have a very high ego And I'm sorry to say that there are still many people you'll have to deal with. People who…

Anxious attachment is a way of relating to others that is characterized by a great need for closeness and approval, as well as an intense fear of separation or rejection. This type of attachment can negatively affect relationships, as the…