We share some exercises to do at home led by an expert personalized trainer. In times of coronavirus and quarantine, of closed gyms and very, very, very sedentaryit is necessary to maintain physical and mental health through exercise. That is…

After 4 months, actors from Sparrowhawks Passion 2 They announced that they are finishing recordings, which surprised faithful followers of the novel. Since it was revealed that Passion of Hawks would have a second season, many of the novel’s followers…

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This would be the fourth time! Elianis Garrido confessed that she must have her nose operated again. The actress and presenter from Barranquilla, who in October of last year underwent two cosmetic surgeries (a mammoplasty and a rhinoplasty) He recently…

Would you go for a walk with your partner and his ex? Well, surely Melina Ramírez and Daniella Donado are very close friends or very ‘open mint’. The beautiful women were seen keeping each other company, in addition to being…

These celebrities showed that age is not a problem, so they posed in a bikini and their followers loved how they look. Amparo Grisales, Margarita Rosa de Francisco and Luly Bossa are some of the celebrities who, although they are…

In social networks they published some funny Instagram memes, due to their fall. See everything users wrote. Instagram every day has more users worldwide and last night, they reported their fall through Twitter. There are many people who spend hours…

It is inevitable to start questioning ourselves from time to time if we are really happy with the work that we are carrying out in our daily lives, will your work be one of the most exhausting? Is it stealing…

We all believe the false idea that contraceptive methods are only for the exclusive use of women, however, there are some that are for men and this is the list. In a study published by the American Psychologist, several psychological…

The mother of the losing queen representative of the department of Córdoba criticized the National Beauty Contest for the most recent election of Miss Colombia. The new Miss Colombia is Valentina Espinosa representative of BolívarHowever, his choice did not go…