these five cardio exercises at home They will help you lose weight and burn fat quickly to stay fit. Doing cardio at home is now much easier, you don’t need machines or gym equipment. Just a comfortable space in your…

Engagement rings in the shape of a crown… The latest! The queen in you will be crying out for you to commit to one of these crown-shaped rings… Divine! If you thought that engagement rings could not be more beautiful,…

Machine haircut: pretty or shaved? «If you don’t love me… I’ll cut your hair… with a machine… one of those shaving machines»… The hair trend of the moment has changed radically. A few years ago layers and spiked hair were…

Although sometimes it makes us gray, to know how to make a cover in word It is the difference between shining or being condemned to oblivion. It is not always good to have the same (and boring) formula to present…

No matter how long you’ve been with your boyfriend or husband, there are some awkward couple questions that leave the other cold and not knowing what to answer. Has it happened to you? Although there are important questions to meet…

We introduce you to the funniest Argentine daddies on Instagram, who will make you want to travel to the gaucho country and stay there. Argentine men have always had a reputation for churros. Colombian women who have had the fortune…

Netizens reflected surprise and outrage in networks for the triumph of Carla Giraldo in MasterChef Celerbity, Well, many saw other celebrities as winners of the reality show. From the beginning and throughout the controversial cooking competition, the performance of each…

Due to the pandemic, the president announced that this year children will not be able to go trick or treating to celebrate Halloween. Goodbye triki triki! Every October 31, millions of children around the world, including Colombia, go out to…

Who is the beautiful girl who appears biting to Lincoln Palomeque in a video and that is not Carolina Cruz? We present it to you. Lincoln Palomeque and Caro Cruz are one of the most beloved and stable couples of…

The massage for constipation They are usually very effective in improving digestive tract problems and providing quality of life to those who suffer from this problem. Many people have the idea that constipation only occurs in adulthood, and they are…