Our life is largely made up of the decisions we make on a daily basis. There are decisions that will be more important than others. and will mark our future, others that we will not even realize we are making.…

We have all felt at some point that we have the low self-esteemHowever, there are people who demonstrate the exact opposite, that their self-esteem is sky-high and nothing and no one is going to get it to come down. But…

We all know someone who lies more than just talk. Every time they tell us something we have to measure their words very carefully, because we no longer know if it is a reality or an invention. They are compulsive…

Living abroad is the perfect opportunity to grow, mature and see the world. This is a unique and very enriching experience that is worth trying, but what happens when you come back? Getting over returning home after a stay away…

The difficulty in expressing how we feel, the experience of an incongruent emotional response to our situation or a lack of understanding of the non-verbal signals of the people around us are just some of the aspects that would explain…

He attachment It is a bond between two people that is characterized by the intense affectionAttachment is an essential element in the life of all children from birth. They create a bond with the person who cares for them from…

We live in a society full of demands; work, family, social and of course, personal. We are part of a frenetic world and on which occasions it is It's hard not to compare ourselves to otherswhich can lead us to…

The menopause This is the time when a woman stops having periods. Her body stops producing the hormones estrogen and progesterone. Changes and symptoms include: -Irregular menstrual period. -Urinary or bladder infections. -Changes in mood. One in three women have…

Divorce is the order of the day. According to the latest data collected by the National Institute of Statisticsof the year 2021in Spain, during that period there were almost 87,000 divorces. Although we think that all divorces are the same,…

The emotional independence It is synonymous with freedom, mental strength and maturity. Emotionally independent people are those whose life does not depend on anyone, that is, they are self-sufficient. This does not mean that they cannot rely on others, only…