Every June 21, music day is celebrated in many parts of the world. and obviously we cannot miss this celebration.
It is common that on this day we see in the streets amateur artists and musicians sharing their artbut there are also free concerts for all audiences.
At Vibra 104.9fm music is important because through it is that we manage to connect the emotions and senses of our audience.
Music day, reasons to love her
Some studies confirm the potential benefit of music on our health as suggested by Stay Healthy.
- Improves mood: It helps regulate our emotions, and creates happiness and relaxation in daily life.
- Reduces stress and anxiety: Music with a slow tempo, low pitch, and no lyrics help reduce stress levels, especially after medical procedures.
- Helps and improves memory and cognition: Specialists have shown that repetitive elements of rhythm and melody help the brain to form patterns that improve memory, also help to remember things that were thought lost and help improve some mental abilities.
- Improves exercise: It contributes to the improvement of aerobic exercise and increases mental and physical stimulation,
- Soothes and reduces pain: In studies of patients after recovery from surgery, they felt less pain and greater satisfaction when they listened to music before, during or after surgery.
What is music for in children?
Children with autism spectrum disorder who received music therapy showed improvement in social responses, communication skills, and attention span.
And in the premature babies live music and lullabies have an impact on vital signs and improve behaviors and eating patterns.
5 songs to improve your #GoodVibes on music day
We want to recommend some songs with which you can fill yourself with #GoodVibra daily.
Try to be better – Diego Torres
Live My Life – Marc Anthony
Parallel World – Monsieur Periné Ft. Pedro Capó
I have your Love – Sie7e
Alma-Fonseca