Mom, are you more tired than usual because of your children?
When we are mothers, many things change in our lives, that is very clear, but there are many of those events of our motherhood that we cannot understand, but what does generate many questions. Do children never get tired? Among other.
We have all been with children at some point, they do not have to be our children, of course, I mean that at some point we have shared with them in a park or in some other place where children are playing and that is why we have realized that they are able to continue jumping and running when adults are already tired. A study by sync Explain that children’s muscles not only show great resistance to fatiguethey also recover from high-intensity exercise more quickly than adults.
«Children use more of their aerobic metabolism and therefore get less tired when doing high-intensity exercise.»
It is clear that children take longer to exhaust themselves than adults who do not practice any type of sport. According to the study, it can be stated that:
- Children have a lot of energy, it could even be compared to that of athletes.
- Your muscles resist fatigue and the ability to recover quickly from high-intensity exercise.
- Although they tire you, being inexhaustible is a good thing for your children, because in the long term it could prevent them from suffering from serious diseases, such as diabetes.
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