Megan Fox’s secret to maintain her great body after pregnancy
With two pregnancies on top and one more baby on the way, Megan Fox is still one of the most breasty women on the planet, how is she doing? Here is her secret revealed from her…
American actress Megan Fox is already entering the third floor, but she is still a big woman despite having gone through two pregnancies. In fact, just two months after giving birth, she could already be seen proudly displaying a statuesque body.
Surely when her third baby is born, which she is expecting at the moment, she will also recover very soon. How does it do? At Vibra, taking advantage of the fact that today is his birthday, we started looking for his secret to maintain such a great body, and we found this:
This is how Megan Fox recovers her body after pregnancies, as she herself has said in different interviews with various media…
- Has a personal trainer
- During her pregnancies, she continued to train with a routine specially designed to take care of her body safely.
- A couple of weeks after giving birth she was already working out, no “diet” for her!
- His recovery program is 5×5: 5 phases consisting of 5 minutes of warm-up, 5 of lower body exercises, 5 more for the upper body, 5 for abs and 5 for relaxation
And the diet?
As she herself has said, she follows the fast metabolism diet, so she never eats a big meal during the day but divide the 3 daily hits by twoso he sits at the table 6 times a day.
This is how this famous mother quickly recovers her body after each pregnancy, how about it? Share this note with your friendsif one day they get pregnant they will thank you, and if they are already mothers, imagine!