If you are planning to lose weight and if you feel that the sedentary lifestyle of the pandemic has made you gain many kilos, well, You have to do it in a simple way and with delicious ingredients.
That is why I want to show you this simple prescription of egg and tomato salad, which is a super quick and easy salad recipe, rFull of protein and a tasty mix of pepper, salt, garlic and onion.
Egg and Tomato Salad Ingredients
- 4 medium tomatoes, chopped
- 2 medium onions, chopped
- 3 finely minced garlic cloves
- 4 eggs (boiled), chopped
- 1 teaspoon of rock salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
How to make egg and tomato salad
- 1.Get a large mixing bowl, add the onions, followed by the tomatoes and garlic.
- 2.Add the hard-boiled eggs, then add the salt, black pepper and olive oil and mix well.
- 3.If you want something crunchier, you can also add some toasted sesame seeds.
IDEA:
If you add asparagus, it’s amazing!