Learning to define the image corresponds to one of the most important tasks that every social being must carry out. Going beyond the visual representation that a personality has through the appearance and the corresponding style in the garments, or the accessories; a person, according to social psychology, is open to provoke or be influenced according to the image he reflects, so the phrase: the first impression is what counts, it takes on a perceptible value in individual and professional development.
The professional coach and specialist in women’s psychology, Virginia Palacios, affirms that “years of experience guarantee me to point out that appearance and how each person feels about it is directly related to self-esteem; it is because of that the image becomes a powerful tool that empowers or weakens you in front of the world.”
For Paz, it is extremely important to obtain an adequate reading of, in addition to individual needs, according to origin, emotional state, what you want to achieve with the counseling; the psychological deficiency you want to solveto be able to adequately outline a definition and subsequent image consultancy.
“When we understand that through personal image we not only provoke the emotions we feel daily, but also understand how it affects self-esteem, only then can the aesthetic changes that point to the form enter, since the background situations would already have to be resolved.”
For the professional coach, Marisol Gómez, Defining and improving your personal image is an exercise that can easily be accomplished in just a few steps. The first thing is to know yourself, because a personal style will be based on your tastes, your preferences, and your goals to achieve in life. Make a list of her most outstanding qualities, both of her inner being and of her physical part, add happy situations or situations that have made her feel good about herself. Important, visualize your dreams and goals, positions will be an essential part of your defined image.
With this concretized, the transformation process will start believing in yourself, accepting yourself as you are, wanting each one of those qualities that make you who you are, because only then will you be able to take the only path to project a successful image. Having your own characteristics at hand, and having them as if they were your most precious jewels, the next step will be to act with perseverance, perseverance and discipline: keys to comprehensive success. “Remember that with the decision, you must take action.”
Once at this point, start taking references that improve your physical appearance, such as being able to take advantage of those attributes that you listed at first. Highlight the best areas of him, and discover, little by little, the styles, clothes and accessories that best suit him. With this you will complete the integral package in being able to define your personal image.