Wet hair can make you feel cold and shivery and you may have mental alarms going off in your head when you left your hair wet for too long. All for what? thanks to the things older people said in the past (and still say).
You may have heard that sleeping with wet hair is bad for you and causes a cold, but that’s not true!
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Let’s take a closer look at this myth.
Whether you’ve gone to bed with freshly washed hair because it’s summer and hot as hell, or because it’s winter and you got wet in a downpour and who wants to get under the covers ASAP, you may have an uncomfortable feeling of leaving the wet hair for an extended period of time.
Covid has not yet disappeared and we are all in a dynamic of «every man for himself» as a result of the fact that governments, it seems, are opting for herd immunity by not actively and rigorously following the traceability of infections and by relaxing the measures of safeguard so that the world economy does not continue to collapse.
Despite what your parents and grandparents have told you, wet hair is not going to give you a cold.
A cold is caused by infection of a virus of the common coldof which there are believed to be more than 200 variants, according to science.
However, the myth has an explanation and it is that sleeping with wet hair lowers the body temperature and, If the immune system is already weak, becoming very cold can further weaken it.
Wet hair in cold conditions can cause a drop in body temperature which can have a negative effect on a weakened immune system, giving any opportunistic viruses or bacteria a chance to thrive, so it’s best to avoid getting your hair cold wet.
Also, sleep with wet hair not good for the scalp.
The biggest problem for the scalp when it comes to wet hair has a lot to do with with the mushrooms.
your scalp Warm and wet It is the ideal environment for the growth of Malassezia globosa and could trigger dandruff.
It is important to note that in severe cases, the fungus can descend to other parts of the body and is not pleasant at all.
It is important that you know that our scalps harbor a wide variety of microbes, and most of them are quite harmless. However, some, such as Malassezia globosa, they may not be so.
The mushroom Malassezia globosa It’s totally natural but in half of the world’s population it causes irritation, dryness, itching and flaking of the skin, as well as dandruff. That’s where wet hair can cause a real problem.
Sleeping with wet hair can cause similar problems: the pillow can retain moisture and keep your head moist for longerwhat you create the ideal conditions for Malassezia globosa to thrive.
On the other hand, your hair will also be damaged. There is plenty of evidence to show that wet hair is weaker and more prone to damage or breakage. Therefore, if you go to bed with wet hair, you will be causing problems for your hair, beyond the leather that maintains it.
You may wake up with breakage and frizz, and this will become apparent over time.
Braiding your hair or tying it up while it’s wet will only make the situation worse. as these styles add more tension to the strands.
If you just got your hair wet for whatever reason, it is best to dry it as soon as possible.
Even if you don’t want to use heat, it will help to remove excess water with a regular towel or head towel.
Add a nourishing hair mask, serum, or a little coconut oil to the ends if you want your hair to dry naturally, as this will help protect your hair while it’s damp.