Inner Thigh Routine (Tutorial)

If the inner part of your thigh rubs against the other leg when walking, these exercises to lose weight and tone the crotch are for you.

Many women have thighs so chubby that we all pants always rip in the crotch areadue to the friction of the inner part of the legs, how can you lose weight in this difficult part of the body if you cannot go to the gym, where there are machines specifically designed for this purpose?

There are ways to exercise the inner part of the legs, because losing weight is not enough, because even if your thighs do not rub, they are still flaccidand that can only be fixed by toning the abductor muscles.

Since we don’t want you to keep mending the crotch of your pants, we set out to find a routine to work precisely the inner part of the thighsdo you sign up?

Watch video

How are you? Very long? You don’t have to do the whole routine at once, you can start with the easiest exercises and then, as your thighs get stronger, increase the frequency and demand. Do you find this tutorial useful? It can also be for your friends, share it!