I fell in love with someone else, what do I do?

Falling in love with someone else when you have a stable relationship is something very complicated. Your emotions, your interests change and you don’t know what decision you should make.

It can be one of the most important choices in life and is not usually taken with a cool head. When one is in a stable relationship and suddenly falls in love with another person, the feeling is usually not one of butterflies in the stomach.

What there is is guilt, shame and fear of losing everything: familiar surroundings, children, friends, family. Does it make sense to give up everything built? Is this second love so beautiful and exciting because it is forbidden and has little to do with routine?

Men between 35 and 40 years old are more likely to fall in love with another woman, although of course they are not the only ones. Those affected often feel that something is missing in their partner. Contrary to popular belief, many men in their late 30s lack neither sex nor eroticism, but spark. They want to regain the feeling that life is something joyful, that it can bring news. And that novelty sometimes becomes a new love bond.

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However, that is when the problems start. According to specialists, the moment you fall in love with another person, you must ask yourself what you are really up to. Who wants to start a new relationship, should talk as soon as possible with his partner. If you are indecisive, it is best to distance yourself from the two people and see where your heart pulls.

This ambivalence is not free: it can cause sleep problems and take away a lot of energy. Anyone starting a second relationship should be very honest with themselves and take their own feelings seriously.

Each one must decide if they will talk to their partner about this new bond or keep it a secret so as not to hurt her. However, most specialists consider that if you are sure that, internally, one has separated from the other, the fairest thing to do is to communicate it.

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If the two members of the couple are willing to meet again and overcome what happened together, couples therapy can be a coherent possibility to rebuild the relationship. However, when therapy fails to revive the bond, it’s best to consider a breakup.

If a crisis of this type occurs, the best thing a couple can do is talk, something that is often forgotten in the daily routine.

Have you fallen in love with someone else while you were in a relationship? Tell us how it all turned out.

Taken from Terra.com