How to make rice flour at home, easy and healthy!

If you are one of the people who does not know how to make rice flourthen we show you an easy and healthy formula to prepare it to make many recipes.

It may be that you have already tired of the traditional way of making arepas, for example. Rice flour would be a way to innovate in preparations of this type and best of all, it is low in fat and gluten, so your stomach and digestive system would benefit from its consumption. Become an expert preparing this kind of flour in just minutes and try it now because you’re going to love it.

We want to teach you how to make homemade bread and also show you the easiest way to make rice flour to use whenever you want and prepare arepas, pancakes or whatever you want with it:

how rice flour is made

It’s time to get to work! Get the ingredients you will need ready, get out your kitchen utensils and get ready to learn a very basic recipe to make healthy and completely homemade rice flour:

Preparation time2 minutesCooking time 0 minutesCategorySide sideCookingInternationalKeywordsFlour, starch, healthyFor how many people4 to 6ServingMediumCalories101Fat4.0 g

Ingredients

  • 1 large cup of rice of your choice

Preparation

Step 1. Blend

Pour the rice into the blender and activate it in the highest power mode. Let it crush the rice for a few seconds or until you see that it literally forms a kind of flour. Remove the content and reserve it in a bowl or container.

Step 2. Strain

Pass your rice flour through a strainer to sift it and make the lumps disappear. If you have whole rice or thick pieces left in the strainer, put them through the blender again and repeat this action. Store the flour in a glass container with a lid and voila, you can use it whenever you like!

So that you do not miss any details of this simple preparation, we share an explanatory video that will show you the recipe step by step:

At Vibra, we have for you a virtual book full of easy recipes that you can consult as many times as you want and thus change your menu daily. Share them on your social networks!