How to make currant water We have received questions about how to make green currant water (recipe) and what are its properties. Here we are going to explain its preparation, but first it is necessary to explain what exactly green currant is.
The currant is a shrub, belonging to the Grossulariaceae family, native to Asia, which can reach up to 3 meters in height.
It has palmate leaves with a serrated edge and lobed 3-5 times; the underside is paler; pubescent, have yellow secretory glands.
The flowers are hermaphroditic, small, and appear in the axils of the leaves; They are greenish-white, with a reddish-yellow interior, and are grouped in clusters.
As for its fruits, called currants, they are berries that can be red or green. Flowering occurs in spring
It can be propagated by seed in autumn, since they need to spend three months at cold temperatures to activate germination, which will take place in spring; it can also be propagated by cuttings, planting them between November and February. It does best in soils rich in nitrogen, with a neutral pH (does not grow well in acid soils), moist but well-drained, and in partial or indirect sun.
The currant was a plant unknown to the Greeks and Romans and it was not until the Middle Ages that references to it appear where it was indicated as a remedy against scurvy.
Currently, the currant is widely used, as an ingredient, in the gastronomic world. The fruits are consumed fresh, in juices, waters, jams and syrups; the leaves are eaten in soups, the dried leaves are used as a tea substitute.
Healing properties of green currant water
Green currants reinforce the walls of blood vessels, which is why they are used to prevent bruises, broken capillaries on the face or thighs, and for problems associated with circulation, such as varicose veins and the hemorrhoids.
Drinking green currant water can help reduce pain in general and, according to a recent study, it also prevents muscle pains after exercising.
Plus they rejuvenate you. Taking only 40 g of these green fruits you get all the vitamin C you need in a day. That’s why they help you stop the premature aging of the skin and to prevent degenerative diseases. Let’s see, next, how to make currant water
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How to make currant water (recipe)
Ingredients
1 handful of green currants
1 liter of water
2 teaspoons ginger powder
1 lemon with peel
Ingredients
Peel the redcurrants, removing the spoiled grains, then quickly work it, drain it and spread it out on a cloth to dry.
When it is perfectly dry, put it in a glass jar. Bring the water, ginger, lemon juice and lemon zest to a boil. Let it boil for 3 minutes, then turn it off, add the green currants, immersing them well, cover and let cool. After straining it, take throughout the day.
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Other remedies that can be prepared with currants and currant leaves
Currant remedy for diabetes Put 30 grams of currant leaves in a liter of boiling water and leave in the kettle for 10 minutes tightly covered. Take 1 or 2 cups a day.
Also read: Remedies with black currant seed oil
Currant remedy for tonsils Gargle with fresh currant juice in rose water several times a day.
Currant remedy for hives: Boil 1 cup of water containing 1 tablespoon of black currant leaves for 5 minutes. Cover and let cool. Drink 3 cups a day.
Remedy with currant for Alzheimer’s disease: Put 2 tablespoons of blackcurrant in a cup of boiling water. Cover, filter and let cool. Drink, as a preventive measure, three cups during the week.
Remedy with currant hoarseness and dysphonia: Boil, for 10 minutes; in a liter of water 20 gr. of black currant leaves and leave to rest in a covered container for 8 minutes. This remedy helps not only cases of hoarseness and dysphonia, but also sore throat and swollen glands
Currant remedy for rheumatism Mix, in equal parts, currant leaves, ash leaves and meadowsweet. Extract a tablespoon of the mixture and pour into a cup of boiling water: Take three cups a day between meals.
Currant remedy for myopia: Boil a handful of black currant in a liter of water and boil for 5 minutes. Take throughout the day.
Remedy with currant to lose weight Pour 1 handful of green currants into a smoothie along with 1 slice of pineapple and a cup of water. Blend, Strain and drink 3 times a day.
recommendations
The green currant can be included in desserts (mixed with a natural yogurt, in cakes, tartlets…) or also in a vinaigrette.
Known contraindications and side effects of currant
To preserve the green currant, you must choose specimens that have smooth skin and a homogeneous color. They can last up to 3 weeks in the fridge but you can also keep them in the freezer.
Avoid fruit in case of heartburn or gastric reflux.
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Also know
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Diet to prevent and combat osteoporosis
Remedies for osteopenia
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Remedies for sprains and sprains
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