Exposure to sunlight during the summer, without taking the foresight to use a good sunscreen, results in sunstroke. Not only is it exposed to it on the beach, but also if you do outdoor activities or are exposed to the sun for any reason and without protection, the burns will not take long to appear.
Sunburns are harmful and cause a lot of pain. Therefore, if your skin has suffered excessive exposure to the sun, we offer the following home remedies that can help relieve symptoms until the lesions heal.
One of the first actions to relieve symptoms is take a bathto which you can add a few heaped tablespoons of baking soda. You must take a bath for 15 or 20 minutes, do not exceed that time as it can dry out your skin. Do not dry yourself with a towel, let the water be absorbed by your body.
also can add oatmeal to bath wateryou just have to keep in mind that the water is cool, not cold. Do not use any type of bath salts or oils. Use between 1/2 and 1 full cup of oatmeal and allow it to dissolve before getting into it. Allow your body to air dry and do not wipe any oatmeal off your skin.
Aloe vera sapIt is highly recommended to relieve burns and as a healing agent. Contains anti-inflammatory and anti-bacterial properties. To use aloe vera on sunburns, you can peel an aloe vera leaf, wash the gel well and blend it. It is then applied as a refreshing lotion on the skin.
cold compresses They also help reduce the burning sensation of the skin. Just dip a small, clean, soft cloth or towel in cool water and apply it directly to the burned areas for a few minutes, soaking the towel frequently. also can adding baking soda or oatmeal to the water will give you relief.
It is important when suffering from sunstroke consume a lot of water, since the body becomes dehydrated and must replenish the body’s fluids. This will help a speedy recovery.
Remember that sunstroke not only dries out and damages the surface of the skin, it also affects the cells and blood vessels causing loss of moisture, for this reason you should hydrate your skin with a post-bath moisturizer. It is advisable to refrigerate the cream before using it.
A well-known pain reliever to relieve symptoms is the potato or potato. Prepare a mask with two potatoes cut into pieces and place them in a blender or processor with a little water until a light paste forms. Apply it to the burned areas, wait until it dries, and then remove the mask with a cold shower.
These natural remedies will help relieve symptomshowever it is recommended that you see your doctor so that he or she can properly treat sunstroke.