Healthy salads, recipes that never fail, the best thing is that they are very easy to prepare at home and have exquisite flavors.
If you want to start eating healthy and incorporate vegetables and fruits into your diet, this is the best way to do it. That is why we bring you some of the easiest salads to prepare so that you can enjoy them in your day to day life.
Healthy salads: homemade recipes
These salads are light recipes but full of flavor, so they can be served as a main dish or as a perfect side dish for lunch or dinner. The time has come to try them in your kitchen!
Russian salad
The Russian salad is a very famous recipe in Latin America and although its origins supposedly take us to cold Siberia, Russia, its flavor has conquered our warm hearts. Preparing it is very easy and enjoying its exquisite flavors is even better.
See the Russian salad, a very Colombian recipe!
Tabbouleh: recipe for a traditional salad
Tabbouleh is a recipe typical of the Middle East, which is highly appreciated by the Arabs because it represents their gastronomic culture and is usually the best option to eat in times of extreme heat.
See tabbouleh: recipe for a traditional and delicious salad
fruit salad at home
If you want to learn how to prepare a delicious fruit salad, here is the perfect recipe. You don’t need a lot of time, but you do need delicious fresh fruits to enjoy this exquisite recipe.
See how to make fruit salad at home
Caprese salad
All the flavor of Italy in an easy-to-prepare dish; This is how this delicious dish could be described, which mixes in an extraordinary way the slightly sweet acidity of the tomato with the cheese and the basil.
See the caprese salad, easy, healthy and exquisite recipe
Caesar salad
Caesar salad is simply delicious, the best thing is that you can prepare it with ingredients that you have at home and on hand. That is why this recipe can be made in minutes to enjoy in a delicious meal.
See the caesar salad, original and delicious recipe
Octopus Salad Recipe
If you like Mediterranean food and in a healthy way, you will not want to miss this recipe for Spanish-style octopus salad. Ideal to share with your family and friends, and in the process learn Spanish cuisine.
See the octopus salad recipe
What other healthy food recipes would you like us to share? Write what you think in the comments of this note, and post it on your social networks!