Smoothies are a wonderful pleasure, and they are also an inexhaustible source of flavor and vitamins, which is why we always recommend good recipes so that you can increase your repertoire of Smoothies.
For this refreshing recipe we choose only yellow fruits, which will give your diet a good boost of vitamins with the freshness of mango in communion with the benefits of banana and pineapple.
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Yellow fruit shake (Smoothie)
Ingredients
½ mangopeeled and chopped
1 banana frozen
a few cubes of pumpkin cooked
Pieces of pineapple fresh or canned (in juice)
2 teaspoons of turmeric
2 tablespoons of yogurt neutral
250 ml milk coconut
Instructions
Place all ingredients in a high powered blender and blend for a few minutes until fairly thick and smooth.
Pour into a glass and enjoy!