The good thing about shakes is that they give you several things at once, that is, they provide you with nutrients, calories, energy, and all of this is accompanied by a delicious flavor.
Best of all, they are easy to make. In fact, this Strawberry smoothie only requires 4 ingredients and a blender.
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How to prepare the best Strawberry Smoothie
Maybe it’s your first time in the world of Smoothies, but don’t worry, because the shakes are very simple to prepare, the important thing is the ingredients.
Strawberry Smoothie Ingredients
Frozen strawberries: We usually use frozen strawberries, basically because they avoid adding ice, but fresh ones will work just as well.
Banana: A fresh or frozen banana is all you need.
Greek yogurt: With Greek yogurt you provide more nutrients, so it is recommended to use them.
RECOMMENDATION: Add orange juice: You may do it with milk or water, but we suggest you do it with orange juice (natural with no added sugar) because it will be more refreshing and you will provide vitamin C.
Preparation of the Strawberry Smoothie
The first thing you have to do is gather all the ingredients. Then have a blender handy. As simple as that. It’s so simple that it seems like a joke.
Place everything in your high speed blender and then blend on high speed until smooth.
YOU CAN ADD MORE LIQUID:
If it is too thick you have to add more water, or juice, to get the consistency that you like the most.
RECOMMENDATIONS:
To give it more flavor and texture, you can accompany your smoothie with chia or flax seeds. Nuts, such as walnuts or almonds, can also be added. The same as any vegetable like celery or spinach, it is delicious!
Nuts: walnuts, peanuts, cashews, or almonds