There are healthy lunch recipes that we all love because they are easy to prepare, do not require much time in the kitchen and are delicious.
When it comes to eating well, we all want to put a lot of enthusiasm into the menus we eat because we prioritize good ingredients with good flavor. Far from thinking that a healthy recipe can only be achieved with vegetables, there are many options to eat well, without beating yourself up and with an exquisite flavor that will brighten up any day at home, at the office or at university.
If you want to know how to make the best homemade lunch recipes for every day or healthy alternatives that everyone will love at home, then you better take a look at this article:
Healthy Lunch Recipes
Ready to increase your knowledge in the kitchen? Look at these super recipes that we share below and enjoy a menu with which you will get all the applause:
falafel
From Arab and African lands comes this exquisite preparation made from chickpeas and has gained much recognition in the world. Once you try these vegan croquettes, you won’t want to stop eating them over and over… The best thing is that you can eat as many as you want without any regrets.
Look here how to prepare falafel: traditional recipe that will delight your palate.
tahini
Definitely in Asia and the Middle East they eat some incredible and delicious dishes. Tahini is a kind of fresh salad that is widely consumed in the summer and preparing it at home is very simple, so with fresh vegetables you will achieve a delicious and very complete menu.
We teach you how to make tahini, a healthy and really delicious recipe.
Caprese salad
This exquisite salad has tomato and mozzarella cheese as its main protagonists. It is a very healthy recipe and although you may think that the cheese provides a lot of fat, the tomato liquid added to the softness of the basil make up a world champion dish because it will satisfy your hunger and feed you very well.
Find here how to make the caprese salad easy, healthy and delicious recipe.
Quick and healthy easy lunch recipes
Tuna salad with pasta
It can perfectly be one of the most perfect married recipes that exists in gastronomy. Tuna and pasta are two very healthy ingredients and although you may believe that they are high in fat, the truth is that they are low in calories. Enjoy a delicious dish that is prepared in the blink of an eye.
We show you here how to make tuna salad, a recipe to prepare it with pasta.
Potato salad with beets
Cold salad is a typical Colombian feast. The biggest celebrations are flavored with potatoes, vegetables, mayonnaise and chicken. The inclusion of beetroot in this recipe gives it a sweet touch and the power of a Russian salad but made in the best Colombian style.
See here how to make a potato salad, recipe for prestop it with beets.
At Vibra we have hundreds of easy recipes that we want to share with you so that you can change your menu every day and make your loved ones fall in love with your stomach.