Healthy and inexpensive lunch recipes

There is an endless number of healthy and cheap lunch recipes that you can put into practice to surprise your guests and make them delight in every bite.

Every time you have to think about the menu to prepare lunch, you may feel that the ideas are running out and that you have already made all the dishes in the world. The truth is that you don’t necessarily have to worry because there are very basic ideas to replicate in the kitchen but they are equally delicious and suitable to conquer all stomachs.

If you want to know what the best coffee recipes are or learn a couple of healthy and cheap dishes, then we are going to give you a couple of great options:

Healthy and inexpensive lunch recipes

Eating well does not mean you have to spend large amounts of money. With these recipes that we show you below, you will know what to prepare daily and take care of both your health and your pocket:

Russian salad

It is one of the most famous dishes in Colombia and is eaten at Christmas, baptisms, first communions and graduations. Ingredients such as potatoes, chicken, vegetables and mayonnaise, come together perfectly in this salad with a lot of flavor and that yields as to feed a battalion.

We teach you here how to prepare the saladused with a very Colombian recipe.

Tuna salad with pasta

It is perhaps one of the most balanced dishes, easy to prepare and with less economic cost in a lunch. If it comes to rich flavors, that do not affect your health and that you could eat without stopping, pasta and tuna take a gold medal because they complement each other and mean that you do not need anything else to be satisfied.

See here how to make tuna salad, recipe to prepare it with pasta.

pasta soup

When the cold punishes and hunger lurks, this soup comes to your rescue and brings you back to life with the warmth it gives to your soul and the flavor with which it conquers your stomach. The pasta soup requires very few ingredients and regardless of your budget, it will become a complete and quite filling dish.

Find here how to make homemade pasta soup, a delicacy of the gods.

Healthy and inexpensive lunch recipe for the whole family

Pleasing everyone at home can become an impossible task because you will want to choose the best dishes to take care of your family’s health and save money. If that is your case, these recipes will get you out of trouble:

Chickpeas with tripe

Although it is a very traditional food in countries like Spain, the Colombian version is really exquisite and will be able to mix the crispness of the chickpeas with the particular flavor of the tripe. We assure you that this recipe has no loses and that everyone will congratulate you on this dish that will taste like glory.

See here how to make the recipe for chickpeas with tripe: a very traditional delicacy.

chop suey

Vegetables always come in handy because they are delicious and also because bought in the squares they usually have a reasonable price. Onion, zucchini, carrot, Chinese roots and leek, among others, are part of an unmissable dish that has the ability to taste delicious in its veggie version and when veal is added.

We teach you here how to prepare chop suey: an original recipe that everyone will love.

At Vibra we want you to learn many easy recipes so that you can replicate them and become a great chef. Share our notes on all your social networks.