It seems like a lie! But this girl claims to have lost 20 kilos without stopping eating a daily bar of chocolate and bread, how did she do it?
When you decide to go on a diet, what is the first thing you give up? The sweets of course, including the delicious chocolates that make our lives so happy. And what’s the second thing you stop eating? Flours (carbohydrates), especially bread, or not? Of course! Basically that is the diet that 99% of women try to do, so, How is it that the girl in the photo lost 20 kilos without stopping eating these two foods?
This is the story of Alice Fields, a 24-year-old Australian who decided to show the world her incredible change, which has gone viral. According to the British newspaper Daily Mail, she exercised regularly and took care of her food, however had stalled at 200 pounds and couldn’t move from there. One day she realized that her body was not responding to cardiovascular exercise, which is always indicated to lose weight, and she switched to… Weightlifting! And the transformation was spectacular, look:
“My sessions consist solely of weight lifting with minimal cardio. Believe it or not, I eat a chocolate bar and up to four pieces of bread every day, the foods most people avoid when trying to lose weight. I eat a lot of meats, eggs, cheeses. All the good things! No restrictions”Alice explained to the British newspaper.
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How was your eye? Share this story on your networksespecially with that friend who goes from diet to diet and nothing goes down, will serve as an example!