Try these delicious fitness recipes that will help you stay in shape and are also very easy to prepare. They will surely get you out of trouble in no time!
If you like to take care of your diet and are always looking to have a healthy diet, here are some delicious recipes that you can enjoy with your family or friends. The best thing is that you don’t need to be an expert in the kitchen to learn how to prepare these exquisite dishes.
Fitness cooking recipes
The following recipes can not only help you add good nutrients to your diet but also start putting healthy lifestyle habits into practice. In addition, they are fabulous options for you to stop consuming foods with poor nutritional quality.
Fitness recipes: Cream of spinach
If you want to make the most of all the vitamins and minerals that spinach has. A delicious cream can be a very good option, so follow this step by step to learn how to make this delicious recipe.
See the cream of spinach recipe
Tuna salad with apple, almonds and mushrooms
With this easy and healthy recipe we teach you how to make tuna salad with apple, almonds and mushrooms; so you can prepare it quickly and enjoy it at any of the meals of the day.
See the recipe for tuna salad with apple, almonds and mushrooms
Octopus salad
If you like Mediterranean food and in a healthy way, you will not want to miss this recipe for Spanish-style octopus salad.
See the octopus salad recipe
couscous
Couscous is a food of Asian origin, which was the result of the Arab invasion of Spain. It is said that African cuisine also took its heritage and made it popular in the rest of the planet. This food made from wheat semolina is usually a delight in vegetarian and vegan diets.
See the couscous recipe
Fitness Recipe: Ratatouille
Ratatouille is a delicious vegetarian recipe that represents the best of French food and is ideal to share with your partner or friends.
See the ratatouille recipe
butter broccoli
Broccoli is an ingredient that goes well with any dish, whether as the main ingredient or as a side dish. That is why here we want to share a butter broccoli recipe that you will surely love.
See the recipe broccoli with butter
lettuce tacos
If you have wondered how to prepare lettuce tacos and you are craving something delicious that is good for your body, don’t worry! You can prepare a reduced-calorie recipe by exchanging some of its ingredients for similar ones.
See the lettuce tacos recipe
Eggplants parmigiana
For example, make them parmesan. This is a very simple recipe, also known as parmigiana either Melanzane alla parmigianaa traditional preparation from the region of Sicily.
See the recipe for eggplant parmesan
Fitness Recipes: Banana Pancakes
If you have a craving for something sweet, we want to share with you a super easy recipe to prepare gluten-free banana pancakes (in fact, they are flour-free), so easy that you will not believe it.
See the recipe for banana pancakes
Strawberry Spinach Smoothie
It’s time for a good strawberry and spinach smoothie, juice to detoxify the body. Here we tell you how to prepare this wonder.
See the recipe for strawberry and spinach smoothie
Orange, carrot and ginger smoothie
With this recipe prepare a healthy orange, carrot and ginger smoothie to complement your diet, either mid-morning or after dinner, quickly and very easily.
See the orange, carrot and ginger smoothie recipe
Green juice
Get all your ingredients ready and get your batteries together because at the end of this preparation, you will obtain a delicious and nutritious green juice that you can consume every day at breakfast time or whenever you want to hydrate.
See the green juice recipe
What other healthy food recipes would you like us to share? Write what you think in the comments of this note, and post it on your social networks!