Cardiovascular problems: The lack of repairing sleep is linked to a higher risk of cardiovascular diseases.
Weakening of the immune system: Inappropriate dream can weaken the immune system, making the body more susceptible to diseases.
Mental health
Anxiety and depression: Lack of quality of quality can contribute to anxiety and depression.
Decrease in cognitive function: Inappropriate dream affects memory, concentration and ability to make decisions.
Irritability and stress: The lack of proper rest can increase the levels of irritability and stress, affecting personal and professional relationships.
Practical Faff Shui solutions to improve sleep
To correct the error of the bed position and improve sleep quality, it is essential to follow some Feng Shui recommendations that will help optimize energy flow in the bedroom.
Optimal bed placement
Place the bed in command position
The command position is one of the most important in Feng Shui. Place the bed in this position implies that you can see the door without being directly aligned with it. This allows you to feel safe and in control while you rest.
Benefits
Safety sensation: Seeing the door gives you a greater sense of control and security.
Best Energy: Energy flows more harmoniously, creating an environment conducive to rest.
Solid support
Make sure The head of the bed is against a solid wall and you have a robust header. This provides firm support and a sense of support and stability.
Benefits
Stability: A solid head off both physical and emotional support.
Reduction of unstable energy: prevents energy from Chi Flow erratically around your head.