We all want to know the meaning of our dreamsespecially when we are left perplexed and wondering why a particular theme developed while we slept.
The content of dreams often it relates to what is happening in the waking state. So, when the days are full of stress and anxiety, it is very likely that moments of unpleasant dreams will be triggered. But if things are going well and you feel satisfied or satisfied, your dreams they can take a different turn.
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When you wake up from a nightmare, you might be a little scaredbut when you wake up from an erotic dream that relates to someone you know in real life, you may be very scared.
The thought of going to work, school, or a social function and seeing the person, having in mind the memory of that person in bed, it can seem like an uncomfortable nightmare in and of itself. Here’s how to deal with a sex dream about a real-life person you haven’t slept with.
Generally, these dreams are your subconscious working during the last few days. Photo: Pexels
Remember why you don’t consciously sexualize them
In your dream, a person you may never have thought about sexually, such as a classmate or a friend’s partner, might have become super naughty fantasy. But try to think about what you really know about that person. Is your co-worker rather rude or shy? Is your brother’s good friend really off limits? Remember what are the reasons why you have not consciously thought about them sexually.
Don’t be fooled by the sex magic and bedroom acrobatics what they did in your dreams: that was all you. That was your brain, your fantasies and your work. In any case, you can take credit for your imagination, not them.
The symbols and images in your dreams connect you with your feelings, your desires, or something you are trying to resolve. Photo: Pexels
How to be more in touch with your emotions?
Dr. Janet Brito, a licensed psychologist and AASECT-certified sex therapist, explains that dreams are a way to reveal what is invisible to you. They serve as an internal guidance system, giving you feedback on how you are living your life and revealing symbolic images for you to explore with curiosity.
The symbols and images in your dreams connect you with your feelingsyour desires or something you are trying to solve, says Brito.
Your sex dreams don’t need to be rooted in deep emotions or past trauma for them to be a tool to help you get more in touch with your desires and emotions. Even if his dreams are lighter, consider tapping into their meaning to help him be more aware of your inner feelings and desires.
start a journal
To get a better idea of recurring sexual patterns or dreams, keep a diary by your bedside and write down the details of your dream. After three to five entries, review the dreams and see what they have in common. If they signal a need for more intimacy, you may want to talk to your partner about your feelings.
Brito reminds us that dreams are just a way to get in touch with our feelings. “Other ways to get in touch with your feelings are to spend some time with yourself, unplug from your digital devices, and focus on paying attention to your body,” says Brito.
Do a body scan
Brito also recommends setting aside time to journal about your day. “Give yourself permission to schedule a ‘date for the soul’ through which you create the space to connect with the essence of your heart”, he explains.
To start with, suggest block 20 to 60 minutes on your calendarturn off your phone and computer, make some tea, and take five deep breaths before doing a body scan.
“A body scan encourages you to notice what is physically happening in your body, identify where your feelings reside in your body, and then learn to name your emotions,” says Brito. “Let your body reveal what emotions reside in your body, as if your body could speak, what would it tell you? When sex appears in your dreams, break it down into a story that has a beginning, a middle, and an end, and focus on experiencing the feelings of your dream and being curious about where the energy of the dream is taking you. Photo: Pexels
Any dream related to people does not always have to do with the person of the dream.
Dreams can be intimate, of course, so this could alter the way you see them, especially if you have to interact a few days after the incident. Nevertheless, you have to base yourself on the facts. The other person doesn’t know what you dreamed, let alone how «they» acted, or how «they» look naked in your mind. Therefore, it is perfectly fine to keep this secret just for yourself.
«Sometimes we start fantasizing about the person we had a dream about because of how real it seems,» he said. Melissa Santosa 33-year-old dream interpreter who calls herself Meli, The Dreaming Yogi.
“The mind does not know the difference between what is real and imagined, but if you focus on what they are trying to tell you about you, put the other person aside, and journal the symbolism of your dreams instead of the dream itself, you can recognize what part of you has been repressed and wants to go out». We all give a different meaning to each scenario. However, there are some common themes that appear in sexual dreams. Photo: pexels
Analyze the cause of sleep
When you dream that your teeth are falling out, you are not acknowledging some secret desire to have no teeth; when you dream that you are falling in love, or when you dream that you are walking down the street without clothes; or being late for a school assignment that happened ten years ago, you really don’t want those things to be true. Obviously, Your dreams just don’t work like that so take heart: you probably don’t want to get down on the floor with your chemistry teacher or best friend.
“Any dream related to people does not always have to do with the person in the dream. It’s showing you aspects of yourself that you see in this person that you want to hug more,» he said. From Los Santos. He added: «It can also be someone having characteristics similar to that personSo, for example, sexual dreams about an ex you haven’t seen in years could be enacted in a co-worker who has similar traits.»
Nevertheless, What if the dream means that you are in love with the other person? Only you know the answer to that, but you can spend some time not only thinking about the symbolism of the dream, but about the more practical things it could represent. If you have been trying to suppress some budding feelings or get over someone, these can easily appear in your dream scenario.
Doing it in real life could lead to catastrophe, just like letting the other person know where your sleeping mind was wandering.
can you feel broken waking up and realizing that your brain went to that place without your conscious permission, and one cannot be blamed for being jolted by the dream images, but it really is good that you explore all the possible meanings. For example, if you have feelings for that person, continuing to ignore them will only make the feelings erupt in your dreams more often.
How would you feel if a known person told you that he had dreamed of having sex with you? Photo: Pexels
You have to act naturally and normally
If it happens to you that you go out with someone in sexual situations you have to be as reasonable as you want about all this, keep a diligent dream diary and rule out an underlying crush as the cause of the dreambut it will still feel strange to see that person again in real life.
Katya 40-something woman in England who recently recalled having a sexual dream with Dominic Cummings, a former senior adviser to British Prime Minister Boris Johnson, of all people, told Life Hacker: “Act normal… and never make it real«.
We can imagine that it might be a little harder to «make it happen» with an internationally famous politician than with, say, the barista who makes your coffee for you every morning, but Katie is right on both counts. Act as close to normal as you usually would, and before you embark on a quest to see if this person’s skills in real life are up to the ones your brain invented overnight, think twice. There is nothing perverted, wrong or unnatural about this: our sexual experiences are personal and private. Photo: Pexels
What would really happen if you slept with a co-worker or classmate? Hell, if you slept with that barista after dreaming about him, you might find that he didn’t live up to your fantasy and find yourself walking five blocks out of your way to drink caffeine every day. Perhaps what really draws you in is the forbidden nature of the encounter; maybe that’s what his mind fantasized while dozing. Doing it in real life could lead to catastrophe, just like letting the other person know where your sleeping mind was wandering. How would you feel if an acquaintance tells you that he dreamed of having sex with you?
«It may be awkward at first, but know that the dream is not about fantasizing about this person,» she said. From Los Santos.
Push sleep aside like you do when you wake up from the one where you’re back in college but somehow forgot to go to class for an entire semester. Think: if that dream does not correspond to the current real lifemost likely a sexual fantasy is also not related to the reality of your day to day.
You will also like to know: Why do we have recurring dreams?