If you are one of those who cannot sleep a wink precisely when your body needs to sleep, and you want to know how to fall asleep, we share a home remedy to achieve it.
After an exhausting day, in which you have spent the whole day running from one place to another since before dawn, the worst thing that can happen is that it is time to go to bed and, no matter how exhausted you are, you can’t fall asleep.
How to fall asleep quickly naturally? With this recipe:
We share with you this grandmother’s recipe for fall asleep quickly naturally, which was kept under lock and key in the cupboard of one of our beloved old ladies until we rescued it for you. Take note!
Preparation time10 minutesCategoryBeverageCookingInternationalKeywordsHome remedies, juice to fall asleep, natural recipes to fall asleepFor how many people1PortionLargeCalories89Fat0.72 g
Ingredients
- 1 small eggplant
- 1 apple
- The pulp and seeds of a granadilla
- 400 ml of water
Preparation
Step 1: Cut the eggplant
Wash the eggplant very well and proceed to cut it into medium slices.
Step 2: Cut the apple
Wash the apple very well and cut it into medium pieces.
Step 3: Add to blender
Add the eggplant, apple, passion fruit pulp and seeds to the blender.
Step 4: Blend
Blend all the ingredients until you have a homogeneous mixture.
Finally tell us What other healthy drink recipes would you like us to share with you? Write if you liked this recipe in the comments of this note, and share it on your social networks!