The epimedium or Yin-Yang-Huo is a genus of herbs, native to China, that provides benefits to sexual health, but also has its contraindications. Next we are going to analyze how this plant affects certain parts of the body, its benefits and what its side effects are.
Epimedium, popularly known as horny goat weed, has been in use for approximately 2,000 years. This strange name comes from the origin of this grass when a herdsman noticed that his flock was too excited after grazing on a certain patch of plants. Thus, the sexually stimulating reputation of this herb was born, but it can do much more than just increase virility.
While there are dozens of different species of this herb, there are five main species that are harvested for their medicinal effects. One of the active ingredients in horny goat weed, icariin, is a powerful flavonoid that is generally credited for the many effects of this herb.
Epimedium powder is the form most people consume this supplement herbal. While there is some controversy about the efficacy of this herb, anecdotal evidence and continued popularity suggest that this herb has a wide range of effects.
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benefits of epimedium
The main benefits of epimedium include the following:
natural aphrodisiac
balance hormones
Cancer prevention
Strengthening of the bones
Improving muscle strength
We will discuss each of these benefits in detail below.
Aphrodisiac Perhaps the most famous use of this herb, it is able to regulate the levels of stress hormones in the body, which can prevent the symptoms of stress. low sexual desire and the menopause.
Additionally, the antioxidants present in this herb can dilate blood vessels and increase circulation. This means that proper blood flow to sensitive reproductive areas will be increased, mitigating symptoms of erectile dysfunction or impotence in some men.
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Testosterone levels This herb not only affects circulation, but also blood levels. testosterone and other hormones in the body. This can help regulate many natural and metabolic processes, including proper growth and development.
Muscular strength Icariin is the powerful active ingredient in this herb that is responsible for many of its effects, including increased protein production, which can stimulate cell growth and help increase muscle strength at a rapid rate.
bone health Research has found that regular consumption of this herb is able to improve mineral absorption and reduce the risk of osteoporosis. By increasing bone mineral density and preventing the leaching of minerals by the body, this herb can keep you strong and flexible as you age.
cancer prevention with properties antioxidants in this powerful herb, supplementation can help prevent many different chronic diseases, such as cancer, arthritis and coronary diseases. Antioxidants can eliminate free radicals in the body before they can cause cell mutation.
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Contraindications and side effects
Despite the many benefits of this potent herb, there are some side effects to consider, including the possible worsening of bleeding disorders, pregnancy complications, low blood pressure, cardiac arrhythmias, and allergic reactions.
Bleeding disorders: One of the benefits of epimedium is that it can slow blood clotting, but this can be dangerous for people with bleeding disorders or those undergoing surgery.
Pregnancy: Some studies have found that this herb may harm the fetus, so it is not recommended for pregnant or lactating women.
Blood pressure: This herb’s ability to lower blood pressure can be dangerous for people already taking blood pressure medications, resulting in severe hypotension.
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Allergic reactions: It is possible to have allergic reactions to this herb, such as nausea, dizziness and vomiting, especially if taken in large amounts. Additionally, drug interactions are possible, so any use of this herb should be discussed with your doctor first.
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