Moby has confessed that he has suffered from insomnia since he was a child. In addition, and like most of us, she also faces a world where anxiety, stress and even panic are daily ingredients. For this reason, the American musician decided to make a series of musical pieces specifically designed to relax and promote meditative states.
It’s very, very, very calm music, to listen to when I do yoga, or sleep or meditate or panic.
Having come up with this list, and luckily for all of us, Moby decided to share it, hoping that we can all take advantage of musical medicine. The set Long Ambients consists of 11 super-environmental pieces, which together last 4 hours. And, as you will see below, the effects of this playlist They are precious, a true sound balm to navigate the present times.
You can listen to the selection on multiple platforms, including Spotify, SoundCloud, Apple Music, etc., and you can also download it completely free. We hope you enjoy and take advantage of this generous musical medicine kit..
Lead image: Hiroshi Sugimoto
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