1. Eliminates the itch of mosquito bites
All you have to do is rub the inside of the shell on the bite or wound. It is worth mentioning that this remedy does not attack the root problem, it only serves to calm the itching and burning.
two. Improves digestion
The banana peel has large amounts of fiber, which is why it helps to maintain optimal functioning of the digestive system. Dig the inside of the shell with a spoon to consume it.
3. whiten teeth
According to the native customs of the Navajo communities, teeth whitening requires only rubbing the inside of the shell with the teeth daily for 2 weeks.
4. Reduces facial wrinkles
Banana peel has large amounts of antioxidants, which help prevent the symptoms of aging on the skin. Rub the inside of the peel on the desired areas of the face, let it sit for half an hour, and then wash your face with plenty of water.
5. Helps improve sleep
For this, it is recommended to eat the inside of the shell. Since the peel has tryptophan, it promotes better and more regular sleep.
6. Prevents the appearance of cataracts
Eat the inside of the shell to prevent the risk of eye cataracts. The peel contains lutein, a powerful antioxidant that protects the eye from free radicals and the painful frequencies of UV radiation from the sun.
7. Lowers cholesterol levels
Banana peels have both soluble and insoluble fiber, which is why they help reduce cholesterol levels and prevent cardiovascular diseases.
8. Say goodbye to warts
Apply a piece of the banana peel to the wart area and protect it with a band-aid. Let sit overnight and repeat until the wart falls off.
9. Improves mood
Since the banana peel has large amounts of serotonin, it prevents emotional lability.
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