Around five million people in the UK have some form of diabetes. The most common type, accounting for about 90 percent of cases, is type two.
This form of diabetes occurs when the body does not produce enough insulin or the body’s cells do not react to insulin. Meanwhile, type one accounts for the other 10 percent of cases.
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Various factors can increase or decrease a person’s chance of developing the condition.
Including how much coffee they consume.
While the initial assumption may be that coffee might increase a person’s risk of type 2 diabetes, the opposite is actually true.
According to a Harvard University study, People who reduced their coffee intake by one cup a day over a four-year period were 17% more likely to develop diabetes.
Also, those who added an extra cup they reduced their risk of developing diabetes by 11 percent.
Although researchers don’t quite know why coffee has this effect on the body, one theory is that the act appears to promote more stable blood sugar levels.
While this means that coffee has a beneficial impact on the body, not all coffees are created equal.
An espresso or pot of coffee likely has many more health benefits than a coffee with sugar, whipped cream, and syrup.
However, another health benefit of coffee has been identified.
Previous studies have found that coffee can help reduce the risk of heart disease.
Meanwhile, there are other factors that can affect a person’s chance of developing diabetes.
According to Prevention, using mouthwash can have a negative impact.
A study from the University of Alabama showed that those who used the substance twice a day were 50 percent more likely to be diagnosed with type 2 diabetes than those who did not use it.
Although this may seem puzzling, more research is needed to fully understand this link.
Diabetes UK says that a number of factors can influence a person’s risk, such as:
• Age
• Ethnic origin
• Race
• High blood pressure
• Weight
• Smoking
• Gestational diabetes
• Polycystic ovary syndrome
• Mental health conditions.
As each year passes, scientists develop a better understanding of diabetes and how to treat it.
In recent years, new treatments have been tested and developed, some with very positive results.
This includes the use of ultrasound and the development of an artificial pancreas.
If you’re worried about having the symptoms of type 2 diabetes, talk to your GP.