Figures released earlier this year revealed that diabetes rates are rising dramaticallyhighlighting the urgent need for early characterization of the condition.
However, because diabetes is not related to any clinical symptoms, early identification is rare. According to some experts, Two nail colors can be signs of high blood sugar.
Related news
The pernicious nature of type 2 diabetes means that many cases of the condition go undiagnosed. However, as the condition develops, symptoms can start to appear quickly.
Diabetes can have devastating effects on numerous organ systems within the body, which can rebound in the skin, hair and nails.
Poor peripheral circulation is common with diabetes, often resulting in a loss of sensation in the feet or changes in the appearance of the nails.
This is the direct result of high blood sugar levels that are left unabated for long periods, damaging nerves throughout the body.
Elizabeth Salty, of DiabetesUK, explain what nails are a window to your health that is often overlooked.
She explained: “Many common diseases can be presented through the appearance of the nails”. A slight blush at the bottom of the nail it can be a symptom of diabetes, Salada said.
«You should always be aware of any changes in the shape of the nail, thickness, consistency on the surface, the color of the nail, if the nail is separated from the nail bed«.
In separate lines of research, researchers have detailed additional changes that they can occur in the color and texture of the nail as a result of long-term blood glucose.
In a study published in the Journal Dermatologic Therapythe researchers wrote: «Over time, many diabetics they develop yellow, thickened, and sometimes brittle, ridged, and brittle nails.
“There is a definite overlap with some of the physical attributes seen in diabetic nails and those seen with aging.
It’s unclear whether diabetes aggravates nail changes associated with aging and vice versa.»
Furthermore, people with diabetes are prone to infections around the nailsso good nail care is paramount.
This is because neuropathy, a medical term that refers to nerve damage, and glycemia, which refers to high blood sugar levels, increase the risk of infection.
Therefore, experts recommend that diabetics file down the rough edges to avoid perforations in the adjacent skin.
How to avoid diabetes
Type 2 diabetes is a common condition that causes blood sugar levels to rise too high, according to the NHS.
“It can cause symptoms such as excessive thirst, the need to urinate a lot and tiredness. It can also increase the risk of serious eye, heart, and nerve problems,” the health body explains.
“The earlier diabetes is diagnosed and treatment started, the better. Early treatment reduces the risk of other health problems.»
The stage of diabetes that precedes diabetes, known as prediabetes, it can be reversed when detected early.
The researchers argue that a diagnosis of type 2 diabetes can also be reversed with the aid of substantial weight lossin overweight people.
Certain lifestyle habits, such as regular exercise and drink large amounts of watercould prevent the onset of diabetes and facilitate living with the disease.