We have learned to improve our health through the consumption of foods that are good for us and at the same time are rich, not only in flavor, but also in nutrients.
Smoothies are a perfect start to the day and are also part of those products that we can consume in the afternoon to close the day.
This is a great recipe to use overripe bananas, just throw them in a blender and your little ones will never know the difference!
MELON AND BANANA SMOOTHIE
PREPARATION TIME: 5 minutes.
Ingredients:
225 grams of Banana
1 pinch ground cinnamon
150 ml plain yogurt
1 tablespoon SuperValu Honey
225 grams of Melon
Preparation method
Blend in a food processor until completely smooth.