Coriander is bad for gastritis? To answer this question, we will first analyze this plant from a botanical point of view.
Coriander is an annual plant, very similar to parsley, belonging to the Umbelliferae family. It can reach a height of up to 70 cm with an erect stem and alternate, linear leaves divided into segments (feather-like).
As for its flowers, they are pink or white arranged in umbels that give way to crested seeds. Its fruits are diachenes.
Coriander is very aromatic and originates from a wide area that extends from Southwest Asia to North Africa, the Mediterranean and the Near East.
It is very easy to grow from seed and should be planted in the garden in late spring in fertile, well-drained soil in full sun. Cut flower stems to maximize leaf production. The seeds are collected at the end of summer.
Coriander was already known by the ancient Egyptians, Greeks, Romans and Chinese as a medicinal, culinary and magical plant, so much so that many Egyptian tombs, including that of Tutankhamun, dating from around 1300 BC, found seeds of this plant.
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C.ilantro medicinal properties
Coriander is used to prevent hormonal imbalances and to treat menstrual difficulties in young girls, as well as to combat bloating and colic.
Coriander also fights cancer. According to studies carried out and published in the American Journal of Clinical Nutrition, it suggests that some spices, such as coriander, help prevent the formation of heterocyclic amines (HCA) in meats during cooking. HCAs are the chemicals formed when meat is cooked at high temperatures. In that sense, a high consumption of foods that contain HCAs is associated with an increased risk of cancer.
Another study published in the Journal of Food Science reinforces this by pointing out that the use of five spices, including coriander, in cooking meats significantly reduces the formation of HCAs.
Externally, its properties are used to eliminate skin imperfections that manifest in the form of acnespots, etc., and heal the ulcerations that occur on it.
Coriander oil relieves rheumatism and pain, especially those caused by arthritis. Fights bacteria and fungi. Likewise, increases circulation, and stimulates the heart and nervous system. Promotes menstrual flow and awakens sexual desire. Let’s see, next, if coriander is bad for gastritis.
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Is cilantro bad for gastritis?
Cilantro not only helps to improve gastritis but also contributes to the health of the entire digestive system. In this sense, due to its anti-inflammatory and antispasmodic properties, coriander relieves a variety of digestive conditions by relaxing contracted digestive muscles, often the cause of cramps and other intestinal discomfort.
Human trials using coriander mixtures significantly reduced abdominal pain and general gastritis symptoms compared to their placebo counterparts. An eight-week study concluded that coriander improved digestion by increasing several gastric enzymes and relieving gastritis-related bloating, burning, and heartburn.
The antioxidant, antispasmodic and antiflatulent ingredients in coriander stimulate the natural production of bile from the liver and digestive enzymes from the pancreas, improving the overall gastrointestinal process.
The dietary fiber content within these seeds absorbs water and adds bulk to food, resulting in faster emptying of the gastrointestinal tract. Coriander also provides several important elements including iron, magnesium, and manganese. This list of ingredients improves overall digestive system function and bloating.
In short, is cilantro bad for gastritis? The answer is no. How to prepare it: Boil 2 cups of water with a bunch of coriander for 10 minutes. Drink after eating.
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coriander seed for weight loss
The coriander seeds they are mentioned in the Bible (Exodus 16:31), in the description of the manna that God sent from heaven. Pliny the Elder already spoke of coriandrum in the 1st century AD, and wrote that the best quality spices came from Egypt. The Chinese believed the seeds conferred longevity and used the whole plant to treat hemorrhoids, nausea, and toothaches.
Today coriander seeds can be used to lose weight. Being a fiber-rich spice, coriander is involved in the digestive processes of these energy-requiring indigestible carbohydrates, increasing metabolism and suppressing overall appetite. This calorie deficit process promotes weight loss, which reduces the risk of metabolic syndrome and other related conditions.
Also, the diuretic effect of coriander helps with weight loss by removing excess water, toxins, and waste from the body. This speeds up the intestinal emptying process, while eliminating water retention and the bloating effect.
How to prepare coriander seed to lose weight: Boil 2 tablespoons of dried coriander seeds in 1 cup of water for 5 minutes. After that time, let stand and filter. drink twice a day
Also know coriander seeds: Properties, benefits and contraindications
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Other home remedies with coriander
Home remedies with cilantro for flatulence (gas): Chew several coriander seeds after a large meal to prevent gas formation in the stomach and intestines.
Home remedies with cilantro for hysteria Boil 200 grams of coriander fruits in a liter for 10 minutes. Drink 3 cups per day.
Home remedies with coriander to increase the amount of breast milk: Pour 1 teaspoon of coriander, another of seeds of anise and one dill in 1 cup of boiling water. Cover and let cool. Take a warm cup an hour before breastfeeding the baby.
Home remedies with coriander for muscle aches #1 Dilute 4 drops of coriander essential oil and 4 of lemongrass or lemongrass in 20 ml of almond oil. Apply, through a gentle massage, on the affected area.
Home remedies with coriander for muscle pain #2 Dilute 3 drops of coriander, 3 of black pepper and 4 of ginger in 20 ml of olive oil and perform a massage twice a day
Home remedies with coriander for amenorrhea: Macerate a handful of coriander in red wine for five days. Take, a day, 2 tablespoons of this wine.
You may be interested in knowing a recipe for coriander juice to detoxify the body of heavy metals
Home remedies with cilantro for milium, milia or white balls on the face: Grind a handful of fresh coriander leaves. Then add a pinch of turmeric powder and water and mix until a paste is obtained. Apply it on the affected area once a week.
Home remedies with coriander for insomnia Mix 2 drops of coriander and 3 of lemon, diluted in 10 ml of almond oil and apply a chest massage after bathing.
Home remedies with cilantro for reflux Crush a handful of previously washed fresh coriander leaves and pour 1 teaspoon of this juice into 1 cup of warm water. Drink 2 cups a day until the Reflux disappear.
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Precautions
Susceptible individuals may exhibit allergic reactions. The plant and seed extracts are photosensitive and should not be used internally or externally prior to exposure to high levels of UV rays or the sun.
A high and prolonged dose of coriander seeds (higher than culinary levels used in Indian cuisine) can cause liver damage.
Coriander may also interfere with hypoglycemic or hyperglycemic therapies and diabetes medications.
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