does he ring a bell chickpea hummus? Of course, it is a delight and you can prepare it in your own home and without complications. Look at the recipe.
Although hummus (or humus) in Arabic simply means “chickpea”, for us it refers to the cream that we prepare with this grain to spread it on various snacks.
In our language there may be some confusion, since the RAE allows edible humus to also be written with an m, as is the case with the one made from earth and is for plants.
The hummus that we eat is a chickpea puree that includes other ingredients that give it flavor and texture, and although it is used as a spreadable cream for snacks, it is also part of other Arab recipes.
Chickpea hummus recipe
This is the quick and easy recipe to prepare hummus (or hummus), one of the healthiest snack creams you can try.
Preparation time15 minutesCooking time 0 minutesCategoryAppetizerCookingArabKeywordsDip, cream, sauce, snacksFor how many people4 to 6PortionMediumCalories177 Fat8.59 g
Ingredients
- 200 g of cooked chickpeas
- 2 tablespoons extra virgin olive oil
- 1 tablespoon tagine
- Juice of 1 lemon
- 2 grams of cumin
- Salt and pepper
Preparation
Step 1. Pour ingredients
Put all the ingredients (chickpeas, olive oil, tagine, lemon juice, cumin, salt and pepper) in a blender or blender glass.
Step 2. Add water
Add a little water to give it a smoother consistency.
Step 3. Mix or beat
Beat or blend until smooth and creamy.
Step 4. Serve
Serve as a puree or dipping sauce for various snacks, such as carrot sticks, Arabic bread, celery, etc.
If you are more audiovisual, we share the video of the step by step of this recipe that our head chef, Stefano Beruschi, left us.
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