When we talk about energy, we not only associate it with science, or with Albert Einstein and his scientific discoveries, although the theory of relativity has a lot to do with the advances that have been made today, but also with the vision that it is possessed on the handling of the same one, even for the prevention of illnesses and general development of the individuals in the environment.
One of those ways to balance those energies is through the chakraswhich is a Sanskrit term that means “wheels or discs”, and they are centers that regulate the flow of our vital energy, directly influencing the health of the organs and tissues of our body, manifesting as small eddies that feed the physical organs and at the same time they are related to their thoughts, emotions and attitudes towards life.
That’s why these chakras They are considered as energy vortices, which if they rotate properly, manage to maintain the fundamental energy flow for the conservation of the Health physical, mental, emotional and spiritual of the person.
The management of these vortices has been practiced for thousands of years by many healers of the East in order to restore people’s health, including in recent decades, different alternative medicine has resorted to energy management system of the chakrasto address and treat many diseases and lay the foundation for healing.
This energy system manages the balance of the chakras, as a source of vital energy, as well as the thoughts and emotions that are a fundamental part of each individual; so if there are imbalances in them, physical and psychological illnesses are usually manifested.
Hence the importance of carrying out a change in beliefs and fears, since if the vortices are blocked or unbalanced, the mind, feelings, attitudes and therefore physical health are affected. In turn, these cause imbalance of the chakrasas well as the negative energies of other people, of conflictive situations in the country or city where you live, among other sources that generate stress and imbalance.
In this way, some situations give rise to inappropriate movements of the chakrascausing them to rotate counterclockwise, in a very reduced way or moving excessively fast, a situation in which the person could suffer from psychological imbalances and physical illnesses in the organs or tissues related to that vortex where the blockage or imbalance.
Consequently, the symptoms associated with each chakra must be known in order to be aware of the actions to take to try to balance them. Now, although other vortices or chakras; The seven main ones are generally taken into account, of which we are going to present a summary that synthesizes their location, associated organs, symptoms and actions to follow to harmonize each chakra:
Chakra Number 1: is the call chakra root, which is located at the base of the spine and is related to the adrenal glands, which produce adrenaline, the essential hormone for our survival.
When this chakra is balanced, the person feels sure of himself, but a blockage produces a lack of vital energy, problems with the bones, hips, blood and the immune system, which is extremely negative because this deficiency by itself can cause many diseases.
It is also associated with Chi of the kidney, emotion, anguish and fear, ruling the bones, hair and tissues. When blocked, the individual tends to complain, to think that the world is dangerous, his hearing is affected, he feels anguish, anxiety and excessive cold.
in his phase Yang inflexibility, egocentrism, materialism and isolation are present, while in the phase Yinfatigue and depression are manifested, as well as diseases of the skeleton, joints, central nervous system, such as Parkinson’s and multiple sclerosis, hearing and balance problems, bladder and kidneys, problems with sexuality, among other physical manifestations.
To harmonize this chakra you should strengthen your confidence in yourself and in the world, exercise positive emotions, be more flexible, do yoga or bioenergetic exercises, and because the chi kidney has to do with the energy of the earth it is recommended: kicking the ground, walking barefoot, dancing, drumming, marching, running, walking, getting wet by the rain, working in the garden.
Chakra Number 2: Is he chakra of the sacrum, it is between the navel and the genitals, it represents the sexual vortex, the reproductive organs, the bladder and the large intestine, which is affected by control and guilt. It is associated with problems of Chi of the Spleen, emotion and worry.
The parts of the body that represent this chakra are the communicating tissue, that is, the vessels. in the phase Yang concern, complaining, attachment to the past, they think and act in a limiting and superficial way.
in the phase Yin there is tiredness and depression with obsessions about the past, diseases of the digestive system and blood vessels, infectious diseases, metabolism disorders, cholesterol problems, diarrhea, poor absorption of medications, constipation, vomiting and nausea, food intolerances, sinusitis , ulcerative colitis, rheumatism, colitis, diabetes, allergies, etc.
To harmonize this chakra it is recommended to carry out meditations to broaden consciousness, sing, hum, recite mantrasexercise the emotion contrary to worry: be open and honest, do not judge, do not label people, have contact with nature, take historical trips, visit a temple, go back to the roots, fast.
Chakra Number 3: The third chakra represents the solar plexus, so it is related to emotional life and is located between the navel and the base of the sternum, so it governs the following parts of the body: the pancreas, the liver, the stomach, the gallbladder, the intestine thin.
On the other hand, when this chakra is unbalanced, attitudes of anger, fear and the need to control everything are produced. He is represented by Liver Chi associated with emotion and anger. in the phase Yang he usually feels unfairly attacked, protests, resists others, has feelings of guilt and punishment.
in the phase yin you feel tired, depressed, dissatisfied, manifest diseases of the liver, blood vessels, gallbladder, stomach, eyes, muscles, ligaments, nerves, cramps, colic and high blood pressure, migraines, stabbing, rashes, herpes, neuralgia, eczema, asthmatic bronchitis , ACV, hyperventilation, etc.
To harmonize this chakra It is recommended to do exercises to warm the heart, to be less perfectionist, to demand less of oneself, to express feelings, to recreate.
Chakra Number 4: It is the heart, governs the heart, lungs, blood vessels, ribs, chest, diaphragm and the upper part of the esophagus. Possessive people or those who do not feel worthy of receiving love generally have an imbalance in this chakra. The desire to have a spiritual experience when making love and the ability to love unconditionally are associated with a balanced heart chakra.
It is associated with problems of Chi from the heart, associated with emotion and restlessness. In the yang phase restlessness, nervousness, insomnia, poor concentration is shown.
In the Yin phase there is tiredness and depression without other specific characteristics, hyperventilation, lack of vitality and desire to live, heart, circulatory, blood, tongue, small intestine and arms diseases.
To harmonize this chakra it is recommended: increase self-confidence, laughter therapy in front of the mirror, increase social relationships, express yourself more, learn to say no, dance and play, receive massages, play with hands, hug someone, touch someone. people.
Chakra Number 5: It is the laryngeal and regulates the thyroid and parathyroid, the mouth, ears, throat and cervical vertebrae are regulated by this vortex. People with blocks in communication and self-expression, or those who talk excessively need to balance this chakra.
East chakra represents the problem of the Chi of the lungs associated with emotion and emotional pain. Yang phase: Not being able to keep up with changes, feeling easily defeated.
Yin phase: Tiredness and depression with obsessions about the future, low defenses, diseases of the respiratory tract, intestines, skin and mucous membranes, eczema, dry skin, fluid retention, dehydration, dry cough, feeling of chest obstruction, diseases of the large intestine, lungs and respiratory, skin and mucous membranes.
To harmonize this chakra it is recommended: learn to say yes, to accept changes, exercise the courage to accept everything that comes, to speak your mind, speak with energy and make decisions, improve the tone in which you speak, sing to full chest, pronouncing the text clearly, taking risks, doing refreshing activities: bathing in the sea, walking in the rain, going to the sauna, socializing.
Chakra Number 6: It is the third eye, located above the eyebrows. It governs the pineal gland, eyes and brain. People who have too much energy in this vortex are usually dogmatic and authoritarian.
It is related to the inner vision of the individual and when it is blocked it is associated with mental problems, and the negative attitude that prevails is that of preferring to be right than to be happy. It is harmonized through meditation, spiritual retreats and contact with nature in different activities.
Chakra Number 7: Finally the seventh is the crown chakra. When it is balanced, the person has a clear sense of the purpose of life and connection with God and if there is unblocking, chronic exhaustion occurs, epilepsy and Alzheimer’s disease are associated with this center that can regulate any organ.
East chakra represents universal knowledge, role-playing, identification and happiness. By knowing what your tendencies are in terms of your attitudes and physical ailments, you can address possible imbalances in your energetic part.
In this way, you should resort to physical exercises, meditations, music, mantras, colors and stones, they can help balance your entire system. But, above all, a change in your attitude and in the vision you have of yourself and of life is what produces lasting healing.