Black pepper contraindications Recently we have received different comments and questions regarding black pepper, some of which are the following: Does pepper have benefits and contraindications? Does black pepper have benefits and contraindications? What are the contraindications of black pepper? Is black pepper bad for the heart? Does black pepper cause diarrhea? Does pepper raise blood pressure? Is pepper bad?
In order to clarify these doubts, we proceed to give you the answers, but first let’s see the botanical and general aspect of black pepper.
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Botanical and general aspects
There is archaeological evidence that pepper has been in use since 2000 BC and text has also been found showing the pepper trade from India to the Greeks and Romans. The Romans soon began making it a part of nearly 80% of their recipes, although Pliny the Elder wasn’t necessarily a fan.
After the fall of the Roman Empire, the Arabs took over the spice trade. They wanted to maintain a monopoly on the pepper trade and they did so by making up fictitious stories about obtaining the spice.
Fun fact: The Arabs spread the myth that peppers were grown among the trees in a forest in India, where they were protected by snakes. These snakes had to be banished by fire to obtain the spice and in this process the spice turned black. It’s interesting how they managed to maintain a monopoly through fantasy.
In the tenth century, the black pepper it was the most sought after spice. The trade in this spice had spread far and wide to German and Italian merchants. In some parts of Europe, it was considered a kind of luxury. Pepper was a necessity for Italians who would pay desired prices for this spice.
This trend continued into the fourteenth century. Vasco de Gama was sent on a mission to find a sea route that would bring the Christians and the spices to the Portuguese king, Manuel.
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Black pepper benefits
Increased testosterone levels and fertility Testosterone levels in men and women are slightly increased thanks to the alkaloids found in black pepper.
Black pepper contains a good amount of alkaloids and increases the absorption of magnesium, zinc and chromium nutrients. These minerals are used for the maintenance and production of testosterone.
This leads to increased sperm count and fertility, better cell development and DNA reproduction, as well as overall health and longevity.
Revitalizes and strengthens your hair Today it is not uncommon to see young adults with naturally gray or white hair due to stress or genetics. Black pepper can help stop premature graying of your hair by supplying healthy, plant-based pigments to your body.
This process also helps treat dandruff by moisturizing the scalp and reducing dryness. To make a black pepper hair mask: Mix ¼ teaspoon of black pepper in a cup of plain yogurt and gently massage the mixture into your scalp. Leave it on your hair for about 25-30 minutes.
It is recommended to wear a shower cap to ensure that the mixture stays on the hair. After the times above, rinse your hair thoroughly and you can instantly see the results.
Helps relieve colds and coughs Black pepper has always been used to combat colds and coughs, since ancient Chinese civilizations.
Although there was a lack of science, development, medical research and technology during those times; people living during that time managed to discover that black pepper is used as an immune boosting spice.
It was a very early adoption of a type of supplement. Since then, black pepper has been known to awaken circulation and the flow of mucus in the esophagus.
Asthmatic patients may also be able to reduce the severity of their symptoms. Research paper showed that when taken consistently through diet or supplements, it helped relieve irritation and pressure around the chest caused by colds and inflammation.
Black pepper is antibacterial and helps relieve cold and cough through secretion and production of mucus, as well as killing bacteria.
Helps fight depression Black pepper contains a compound called piperine, which is very beneficial for people suffering from depression. It also helps improve brain functions and helps improve memory.
Studies have been published in medical journals such as the Journal of Food and Chemical Toxicology. Regular consumption of black pepper helped alleviate depression, significantly improving brain functionality.
Help with digestion The body secretes an acid called hydrochloric acid, which is essential for the digestion process. Black pepper is known to increase the secretion of this acid, which helps the body digest food. Help to prevent intestinal gas production and stimulates sweating and urination, which helps eliminate toxins from the body. Black pepper is a carminative that promotes good intestinal health.
Nutrient absorption Consuming black pepper helps the body absorb more nutrients from other foods. Using black pepper with fruits, vegetables, or any other dish will help the body absorb nutrients to their fullest potential.
Effective for arthritis patients Black pepper essential oil when applied to the skin has a warming sensation that aids in blood circulation. It can be used by patients suffering from arthritis to get rid of the pain. It also helps to remove uric acid like toxins from the body, which is very harmful for people with arthritis.
Maybe you are interested in knowing Spices to lose weight or lose weight
black pepper and piehe Black pepper is full of healthy nutrients for the body. Regular consumption of this spice will help in achieving a glowing complexion and smooth skin. It can also be used as a natural exfoliant added to honey or yogurt. Let’s see, next, black pepper contraindications.
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Contraindications and side effects
Black pepper contraindications #1 Respiratory problems Excessive intake of black pepper can trigger serious respiratory problems. Breathing in large amounts of black pepper can cause hypoxia (lack of adequate oxygen supply). In severe cases, inhalation of large amounts of black pepper can cause complete obstruction of the airways.
This can ultimately result in death. Inhaling black pepper can also irritate the delicate lining of the airways and lungs. This can aggravate respiratory conditions such as bronchitis and asthma.
Black pepper contraindications #2 Miscarriage Pregnant women should refrain from consuming large amounts of Black Pepper or Piper Nigrum due to its natural abortifacient (causing miscarriage). Nutritional studies have indicated the fact that excessive intake of spices like black pepper can cause stimulating uterine contractions. Ideally, pregnant women should avoid consuming excessively spicy foods during pregnancy.
Black pepper contraindications #3 Interferes with drug absorption Piperine, the active ingredient in black pepper, can interfere with drug metabolism. People taking medications for certain allergic reactions should refrain from consuming black pepper. People who have been prescribed diuretic medication should also refrain from consuming this particular spice.
Black pepper contraindications #4 Aggravates hemorrhoids Excessive intake of black pepper can aggravate the symptoms of hemorrhoids. Spices like black pepper can aggravate/worsen hemorrhoids or hemorrhoids problem by irritating the colon and rectal mucosa. Eating large amounts of spices such as black pepper can cause diarrhea. Severe diarrhea can cause hemorrhoid flare-ups.
Black pepper contraindications #5 Edema Inhaling large amounts of black pepper can cause serious health problems, such as edema. The volatile compounds that are present in black pepper can cause swelling of the delicate tissues in the throat and lungs. This in turn can lead to severe and often fatal retention of fluid in the lungs called pulmonary edema.
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