Pinguica Benefits The pinguica, also called the Mexican manzanita, is an erect evergreen shrub that can also grow as a single-stemmed tree.
It usually grows from 6 to 12 feet (2-3.6 m) tall, but can reach 26 feet (8 m) tall. It is generally widely branched from its base with long twisted branches.
The bark is thin and smooth when young and peels off in papery-thin flakes as it ages. Its thick leaves are broad or oblong, ovate to obovate, and 1-2 in (2.5-5 cm) long and 0.4-1.4 in (1-3.5 cm) wide.
The urn-shaped white or pink flowers are produced in drooping panicles. The fruit is a berry-shaped drupe containing 3 to 4 seeds protected by a very dense and impermeable layer of carpillar tissue. Although the penguica may have a taproot, it usually has surface roots.
The panicles of most pinguica species begin to elongate in early summer and usually flower after the fall rains or early the next spring.
The pinguica or manzanita is often the first species to flower, beginning in late December. Five of the 6 subspecies flower from winter to early spring.
Wieslander’s manzanita blooms a bit later, in early to late spring, probably because it grows at slightly higher elevations than the other subspecies. Common pinguica fruits begin to develop in early summer and ripen from late summer through fall.
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Benefits of the penguin
Pinguica leaves are mainly used to treat a number of urinary tract disorders including kidney and bladder infections.
A tea made from the leaves is also a very effective internal calming agent for women who may be suffering from a UTI. It has also been found that women who regularly consume tea containing dandelion and pinguica can prevent the frequent occurrence of urinary tract infections.
The main component that helps calm internal inflammation is arbutin, which when expelled from the body during urination, also helps reduce irritation of the mucous membranes, relieving at the same time. Pinguica has also been found to be very effective in treating constipation disorders as well as curing bronchitis when compared to other over-the-counter medications.
Children often suffer from bedwetting, especially in the early years, and this herb can be used in combination with mint and hops to effectively cure this. There is a possibility that this herb could also help women struggling to lose weight to lose weight slowly, but on the other hand, any actual weight loss may be due to decreased levels of water retention. More studies are needed in this regard.
The fruit is also used to prepare pinguica water for the kidneys, which we give two recipes below.
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How to make penguin water
Pinguica water recipe #1
Ingredients
1 cup of penguin fruits
2 liters of water
3/4 cup of sugar or stevia
ice to taste
Preparation
Wash the penguin fruits and soak in clean water for 12 hours. After that time, blend with the same water in which they were soaked. Strain and pour into a jug. Add sugar or stevia (an option in case of diabetes) and ice. Serve cold.
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Pinguica water recipe #2
Ingredients
1 cup of fresh penguin fruits
2 liters of water
1 cup of hibiscus
ice to taste
Preparation
Wash the penguins. Heat the water and add it together with the Jamaica and then put it to soak for 12 hours. Strain and pour over the ice if you wish, you can also place it in the refrigerator.
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