The benefits of red wine for health and well-being are so impressive that we should all get used to it. take a drink a day.
According to a new scientific study conducted by the University at Buffalo (USA) and Xuzhou Medical University (China), red wine reduces stress and avoid depression.
All this thanks to resveratrolan antioxidant that is concentrated in the skin and seeds of the red grape, and is found in this fermented drink.
Resveratrol became very famous in Colombia thanks to the controversial products for «eternal youth» by Amparo Grisales, remember?
Well, it is not a story that it is so good for health; the list of good things he does for you is very long take a drink a daylook…
Benefits of red wine for your body
Avoid stress
Resveratrol interacts with the enzyme PDE4 (linked to the hormone corticosterone) generating a protective layer that prevents it from acting normally; in this way it reduces the feeling of stress and the risk of depression.
prevents aging
According to research carried out by Harvard Medical School, resveratrol appears to be one of the causes of longevity in southwestern France and Sardinia, regions with high consumption of red wine.
Helps lose weight
Another study ensures that this type of wine activates a gene that hinders the formation of new fat cells. Batteries, it also provides calories, do not drink it in excess.
Helps reduce “bad” cholesterol
As it is rich in polyphenols, it protects our blood vessels by preventing the formation of clots, in addition, it benefits the reduction of the so-called bad cholesterol.
Increases endorphins, the best of all the benefits of red wine
Researchers at the University of California discovered that by consuming this drink, we release endorphins in our body, which they make us feel good instantly.
NOTE: Red wine is an alcoholic beverage., you cannot forget about it; you should consume it in moderation, because its abuse could cause you more harm than good.
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With information from: wideopeneats