Basic Guide to a Safe (and Spiritual) Psychedelic Trip

It is not the first time that we explore the world of psychedelia or a psychedelic trip. The way that psychedelics put the body into a heightened state of sensitivity, which in most cases results in a positive awareness, seems to stem from a deep connection to nature.

Psychedelics fall into two groups. On one side are substances that include natural compounds of psilocybin, DMT, and mescaline found in so-called «magic mushrooms,» ayahuasca, or the iboga bush. On the other hand we have synthetic hallucinogens such as LSD, ecstasy or ketamine, which are not considered psychedelics, but also cause alterations of consciousness.

The 2 faces of psychedelics

It is important to know what substances are used, since since the «psychedelic renaissance» in the 1990s, different research groups have bombarded the world with studies on the possible health risks of psychedelic consumption.

However, some approaches take up the positive effects of psychedelics in psychotherapy. One of the benefits is relief from depression, anxiety, and even symptoms of post-traumatic stress disorder.

At the same time, the results of various studies refer to mystical or transcendent experiences during a psychedelic trip. Some people often turn to psychedelics in search of these experiences. Somehow, however, they have to ensure that this journey is carried out in the most rewarding way.

By this we mean that, if you have chosen to experience a psychedelic trip, it should provide positive changes in mindset, feelings and in the worldview in general. But how do you achieve something like this?

Ideally, before, during and after the psychedelic experience, you should work with a guide or a reliable expert on this subject. If it is impossible for you to contact an expert, at least make sure you are accompanied by someone who can keep you safe or have a guide like the one below.

Guide to a safe psychedelic trip

  • Learn about the range of psychological effects under the influence of psychedelics.
  • Describe with what mindset and intention you go on the psychedelic trip.
  • Make sure that the environment in which you will make the trip is the best (it must be comfortable, safe, with pleasant music).
  • It guarantees that your health is in good condition.
  • Prepare your body by fasting and avoiding alcohol.
  • Choose the right psychedelic for you with the help of an expert.
  • Go through a process of integrating your experience into the world (talk about the beneficial aspects of the trip and how you can integrate them into everyday life).
  • It is very important that you take each of these aspects into account. Remember that the success of your psychedelic trip depends on this structure and accompaniment. The safety of your health is the most important thing and having an expert guide is necessary for you to get the best experience and transformation of psychedelics.

    Keep reading: People who consume psychedelics have greater environmental awareness (study)

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