It is increasingly popular to use music as a tool in psychological therapies to channel emotions, even in some schools they use it so that their students concentrate on their activities.
Music influences us in an exceptional way, it manages to change our mood in a couple of minutes, it can be for better or worse depending on the situation we are facing at the moment. Some leave us with incredible inner peace and other times we are filled with positive energy.
Music has accompanied us through time as one of the best therapies we can receive, it is linked to us in a special way; first because we are the humans who discover it and begin to implement it daily in our lives, in addition, we always end up finding relief in it in one way or another, because it manages to awaken our senses.
Music generates different effects in people, some begin to feel melancholy, others feel happiness, joy, anger, there are even those who shed tears of pain or reach the point of euphoria, the latter we can see when people attend the concerts of their favorite artists live, the adrenaline they feel makes them lose at that moment.
Next, we will present you a song that is considered the best in history to feel incredible inner peace and feel totally relaxed, its name is “Weightless” and experts on the subject assure that this manages to reduce physical fatigue up to 35% and your mind is at peace. Now sit or lie down in a comfortable place and lose yourself with this tune:
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Taken from Gutenberg