Amparo Grisales presents her book

in his book «My conscious body» he talks about vanity, his philosophy of life and also contains the elixir of youth, all this in 208 pages and for $90,000.

The text, as it appears, also contains the elixir of eternal youth because, when referring to it, grisales he said, unashamedly, to Enrique Patinoin a profile published by The Herald: “At my age I look better than many 20-year-olds”.

And it is precisely this story that he tells in the first publication of his own handwriting. In ‘My conscious body’Grisales talks about how he has used animal-free diets, rigorous and constant exercise routines, as well as meditations and angels, to stay well at 57 years old.

Believes that cosmetic surgeries are not good for the body (although she has one in her breasts and uses Botox) and ensures that few know who he really is: “The role that I have best represented in my life is that of Amparo Grisales. But very few know the real Amparo. That is why I wanted to make this book, where the Amparo that is not known appears”said to Maria Jimena Duzan for Week.

In the book’s foreword, written by Daniel Samper-Ospina, it is said that it is not a guide of tips, nor of recipes to be beautiful and young. He explained Amparo to Jet Set:

“My book is the cartography that has served me as a guide in life so that the years push in my favor. Daniel says that the passage of time has not overshadowed me”.

Grisales affirms that he has no problems with old age, although he does not even like to say the word out loud: “For me, old age is deterioration. Maturity is something else instead. That is the wisdom of knowledge, something that I have been acquiring over time. My mom has always told us that that word (old age) is not said. How one sits is how they see one. That is why beauty is not injected, it is projected”he said in the interview with Duzán.

Her book, which has photos of the more than 100 magazine covers she has posed for, has a chapter with “250 healthy foods, good habits and the importance of spirituality”, said the Prosecutor’s Office. It is available in chain stores and bookstores.

Related note: Ricky Martin triumphs in children’s literature, here.

Font: the pulse