Allspice: Benefits and contraindications

We have received questions about allspice benefits and contraindications and here we will clarify it for you, but first we will analyze this spice from a botanical point of view.

Allspice, also called allspice, is actually an “immature” dried fruit obtained from an evergreen tropical shrub: Pimenta dioica, belonging to the Myrtaceae family (includes more than 5,650 species), which grows on average between 22 and 43 feet tall.

Also known as myrtle pepper, capsicum, capsicum, Turkish yenibahar, English pepper, or pimenta, the spice was coined as early as 1621 by the English, who thought it combined the flavor of nutmeg, cinnamon, and cloves.

Pimenta dioica is native to South America and the West Indies, and exclusive to the Western Hemisphere, but today most of the allspice in the world comes from Jamaica. Other providers are Guatemala, Mexico and Honduras.

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Allspice uses

The berries, leaves, and oil are used not only for health and medicinal purposes, but also for spices, flavorings, and fragrances.

Its essential oil, called eugenol, has been used therapeutically in dentistry as a local anesthetic and antiseptic for teeth and gums. It is also a compound in spirits in many Caribbean countries. For example, a local drink known as Jamaican dram, is made from it.

The spice is typically included in marinades and sauces and is also a common component in various mullions as well as pickled spice blends.

As for vegetables, it works well with squash, beets, and other root vegetables, Brussels sprouts, cabbage, and other members of the cabbage family, and nightshades like tomatoes, mushrooms, peppers, spinach, and eggplants.

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Health benefits of allspice

It has many of the same effects on the body as other spices, such as ginger and cinnamon. It has a warming effect on the body with beneficial effects on digestion. Like cloves, this herb can act as a mild muscle anesthetic.

antioxidant properties It is an important source of minerals, such as magnesium, selenium, potassium, iron, calcium, zinc and manganese, and vitamins A, B2, B3, B6 and C.

Cancer prevention This spice contains essential oils such as eugenol, a class of phenylpropanoid chemical, which provides pleasant and sweet aromatic fragrances to this spice.

It also contains methyl eugenol, caryophyllene, tannins, glycosides, quercetin, resin, and sesquiterpenes. In the processing units, these volatile essential oils are obtained through the distillation process using this corn spice.

A study by Lei Zhang and Bal L. Lokeshwar on the medicinal properties of the spice concluded that several active compounds, such as quercetin (a flavonoid), gallic acid, and ericifolin show antitumor and antiproliferative activities in vivo and in vitro.

Helps with digestion. Digestion problems can be uncomfortable and can disrupt your daily activities.

Allspice is used as a carminative and digestive. The spice helps with the digestion of food simply by increasing the motility of the gastrointestinal tracts and stimulating intestinal secretions.

Additionally, pimenta is commonly used to treat unwanted gas. Allspice benefits and contraindications

To deal with flatulence or to reduce pain, mix just a little bit of sugar along with 2 teaspoons of allspice oil.

Also know Remedies with allspice to lose weight and more

When Christopher Columbus arrived in Jamaica in 1494 and «discovered» this spice, he got excited thinking it was his lucky day and that it was peppercorns, […]

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Containdications and side effects of allspice

Excessive consumption of pepper can cause allergic reactions in hypersensitive people, vomiting, nausea and seizures.

It is safe for lactating and pregnant women in food amounts.

But large medicinal amounts should be avoided. Additionally, it is contraindicated for those with chronic gastrointestinal conditions such as reflux disease, spastic colitis, duodenal ulcers, diverticulitis, disarticulates, and ulcerative colitis.

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