By putting these simple tips into practice so you don’t forget to take your birth control pill, you’ll adopt a routine that will prevent headaches in the future.
Perhaps it has happened to you several times in the past, it is normal, but it can be quite harmful; That’s why learn how to take birth control pills correctly and apply these tips so you don’t forget to take the birth control pill.
These are the tips to not forget to take the contraceptive pill
We know how difficult it is for you to deal with study, work, social life, hours of sleep, hobbies and that within this routine you do not forget to take the contraceptive pill. That is why here we show you some tricks to never forget it.
Always use an alarm
Activate an alarm on your cell phone on a daily basis, this should be as striking as possible, you can put a phrase, a song or an image that helps you generate memory. The most important thing is that you are not going to postpone it for anything in the world.
Make it a routine, one of the tips to not forget to take the contraceptive pill
One of the key tips for not forgetting to take your pill is that you should make it a routine, because if you get used to taking it at the same time, you will hardly forget it.
Always carry a spare packet of pills with you.
You may suddenly go on a trip, lose your package or stay away from home; For any of these situations you have to be prevented, for this reason it is better that you always carry an envelope of spare pills with you.
let her out
When you wake up in the morning, the first thing you do is look at your cell phone on the nightstand. That can be an ideal place to remember to take it, since it is in plain sight and you should not look for it elsewhere.
And you, which of these tricks do you apply?
Let us know how you’re doing with these tips and don’t forget to share!
With information from: vix.com