If you’ve been wondering, what is phosphorus for?we must tell you that it is an element present in the human body that would have many benefits for the bones.
Surely many times you have heard about phosphorus and how this component is vital for health; Well, it is thanks to this element that your bones and teeth have the strength that keeps them in place and even phosphorus would be present in the individual genetic material that makes you unique and unrepeatable in the world.
We also want to tell you what lettuce is for in health and, incidentally, give you some keys that will help you understand the role of phosphorus in the functioning of the human body and plants, so pay close attention:
What is phosphorus used for in the human body?
This mineral is found in each of the cells that make up our body. The highest concentration of phosphorus is found in two parts of the body: the bones and the teeth. Another good part of this element is in our genes. The body needs phosphorus to fulfill vital functions such as energy production and carry out chemical processes. Some additional functions of this macromineral would be:
- Collaborate in the activation of enzymes.
- Be part of and make up for the lack of vitamin B6.
- Prevent tooth decay.
- Reduce bone loss.
What is the phosphorus in the nails for?
The body can also benefit from phosphorus since this mineral is necessary to maintain the shape of the nails. Other properties that would be obtained with a rich percentage of phosphorus is that they maintain their natural coloration, brightness, have continuous growth and that they are resistant and do not break easily. You can get phosphorus through foods like these:
- Dairy such as yogurt, milk, and cheese.
- Grains and derivatives such as bread, tortillas, brown rice and oatmeal.
- Meats, chicken, fish and eggs.
- Legumes, lentils and red beans.
- Nuts and seeds, cashews and sesame.
What is phosphorus used for in plants?
Plants would use phosphorus to help form and develop their new roots. Also, it would be present in the production process of the seeds, fruits and flowers that each plant gives. To obtain these important benefits, phosphorus must be applied in the substrate before planting the plant; This is done in order to enhance the performance and correct development of the roots of the plant from the first minute of its life.
What is phosphoric acid used for?
The so-called phosphoric acid is often used as an active compound to produce drinks of all kinds, the glues of dental prostheses and as a catalyst for chemical reactions. It is also commonly present in phosphates that are used to treat pipes through which the water we drink at home passes directly from the tap. In the metal industry, it is part of products designed to remove rust and dust on surfaces.
At Vibra, we know that your well-being is above everything else and that’s why we teach you, What is vitamin A for?