Pancakes are the most fun breakfast for kids, but what if they can’t eat gluten? we found a banana pancake recipe!
Many people avoid gluten for health reasons, and more and more children are being banned by doctors from eating foods that contain it. They have to put aside bread, cookies, pasta, cakes… even pancakes!
How to make banana pancakes?
We want to share with you a super easy recipe to prepare banana pancakes gluten-free (in fact, they are flour-free), so easy you won’t believe it.
Preparation time10 minutesCooking time 6 minutesTotal time16 minutesCategoryBreakfastCookingInternationalKeywordsBanana pancake, fruit pancake, banana pancakeFor how many people3ServingMediumCalories114Fat5 g
Ingredients
- 2 eggs
- 1 ripe banana (ripe banana)
- 1 teaspoon olive oil
- 1/4 pound strawberries, sliced
- 1 tablespoon honey or syrup
Preparation
Step 1: Mix the eggs and banana
Add the eggs and banana to the blender, and proceed to blend them.
Step 2: Heat the oil
Heat the olive oil in a skillet over medium heat until hot.
Step 3: Fry the pancakes
Place the mixture in the pan and spread it until it is homogeneous. Let each side of the pancake fry for 3 minutes.
Step 4: Serve and enjoy
Serve the pancake and top with strawberries and honey or syrup.
Are you more audiovisual? We leave you a step by step video…
We know that you love to prepare healthy food for breakfast, that’s why we also share this recipe for pancakes with whole wheat flour and fruits for breakfast, so you can prepare it whenever you want.
What other healthy food recipes would you like us to share with you? Write what you think in the comments of this note, and share it on your social networks!