if you want to learn how to put the menstrual cup and it’s your first time, here are some tips to do it the right way.
For many girls it can be quite an adventure to use the menstrual cup and even more so if it is the first time. However, although many doubts are hanging around your head, we can tell you that it can be simpler and more practical than you imagine.
How to insert the menstrual cup
Every time with the passage of time, the menstrual cup begins to have more acceptance among women. This cup is made of very high quality 100% hypoallergenic silicone and although it is made of a flexible material, it is also rigid enough to adapt to the vaginal muscles. In addition, it is ideal for many girls because it does not dry out or alter the pH of the vagina.
However, many women still do not know how to use it and that is why here we are going to give you some tips to use it correctly.
How to put the menstrual cup: Wash your hands
It is extremely important that before you start handling the menstrual cup you wash your hands very well with soap. Remember that this is a product that you are going to insert inside the vagina and it will come into direct contact with your skin and mucous membranes.
find your position
Every woman is different, so you should experiment until you find the correct way to insert the menstrual cup. For example, you can do this lying on your bed, squatting on the floor, or with one foot on the edge of the bathtub. You may spill a few drops or smudge, but relax, it happens while you learn. So as long as you have enough practice you can do it in the bathtub.
fold the cup
Now it is time to prepare your glass to introduce it, you can do it in two ways in the form of a «C» or also place it like a flower.
introduce the cup
Once you have it folded, you must insert it into the vagina so that the lower ball is flush with the vaginal lips. You should not put it so high, so most of the time you just have to insert your fingers to accommodate it.
Check that it was well placed
If when placing it you notice that it bothers you, you have to introduce it inclined towards the spine and not completely straight up. Another tip that can work for you is that when you insert the cup and release your fingers, it usually opens immediately without the need to do anything else. However, when this does not happen, it is better to make sure to surround the cup with a finger or turn it on itself so that accidents with bleeding do not happen to you.
If everything related to the menstrual cup is calling your attention, you may want to read this note about Do you already know the menstrual cup? Do you know everything about her? One click on Vibrate.