If you want to know What is flaxseed water used for?here we give you some of its most important benefits and how you can get the most out of it.
The consumption of flaxseed is ideal for the treatment of chronic constipation as well as it is recommended to regenerate the intestinal flora. In addition, it helps reduce inflammation, lose weight and is ideal for fluid retention. However, here we tell you how you should consume it properly and thus give benefits to your body.
What is flaxseed water for on an empty stomach?
Flaxseed can be consumed on an empty stomach as a dietary supplement or up to three times a day by placing a ground tablespoon in a glass of water before each meal. This is quite an effective home remedy for weight loss.
How to drink flaxseed water
If you want to enjoy the benefits of flaxseed water, all you have to do is put 1 teaspoon of ground flaxseed in a glass of water of approximately 250 milliliters and mix. Then wait for it to soak for 30 minutes to form a gel and consume immediately.
What does flaxseed water do for hair?
Flaxseeds allow the scalp to stay clean and help balance the sebaceous glands, which in this way are able to produce the right amount of oil to maintain healthy hair. That is why you can take a bath with this water once a week and you will see the results.
What contraindications does flaxseed have?
Remember that before starting any treatment, even with natural ingredients, you should consult a trusted doctor. However, flaxseed cannot be consumed by women who are pregnant or breastfeeding, or people with problems of intestinal obstruction, narrowing of the esophagus, or Crohn’s diseaselow blood pressure, or diabetics.
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