Faced with physical discomfort, have you asked yourself the lemon what is it for? Perhaps you have not found the answer but here we are going to tell you.
This is one of the plants that are part of the popular culture of the country and it is good to know what oregano is for and many other plants that are used to cure some ills of the body and soul. Surely you had heard at home that the citron is native to the Chilean and Peruvian Andes, and that it works in traditional medicine transformed into different products for free use.
It is time to discover the secrets of this plant in addition to its different uses. As always, remember not to exceed your consumption and in case of any contraindication, consult a specialist.
What is the lemon used for?
Due to its natural composition, lemongrass leaves are commonly used to help as anti-inflammatory, antimicrobial and antitumor. Although there is not much scientific record to underline its healing powers, it may be useful in helping with colds, fever, relieving flatulence, colic, diarrhoea, indigestion and insomnia.
How should the citron be taken?
The infusion is the most appropriate way to consume this ancient plant. Just mix it with hot water and let it sit for a few minutes. Its flavor is aromatic, so you could include the citron in other natural-type drinks. In case you do not want to drink it, you can boil it in water with fruits such as lemon or some flower essence, to give a good smell and refresh closed spaces.
What is citron tea for?
Healthy drinks that can be made into tea or aromatic are always available in homes. to the lemon healing powers are attributed and it would have some particular benefits like these:
• Eliminate the accumulation of gases and relieve flatulence.
• Help calm nerves and anxiety, because it acts as a sedative.
• Avoid wound infections thanks to its antiseptic power.
• Cleanse toxins from the body.
Is lemongrass good for sleeping?
Although there are other functional herbs when it comes to falling asleep such as valerian, marjoram and mint, citron has components that allow the body to relax before going to bed. Tea infusion reduces nerves and clears the mind, making it easier to sleep. It is important to always know the contraindications when consuming any type of product. In the case of the citron, there are some restrictions for pregnant women as it could stimulate the uterus and cause complications.
Now that you know the benefits of citron for your body, would you take it? Tell us your answer and share this information on social networks.