If you have wondered the lemon verbena what is it forlet us tell you that its benefits are endless and here we tell you how you can take advantage of all of them.
Lemon verbena is one of the most popular medicinal plants for its benefits when it comes to treating gastrointestinal conditions such as colic, diarrhea, flatulence, indigestion, nausea or even vomiting. It can also be very useful when used as a calming agent for the nervous system and to control illnesses such as anxiety or insomnia and also some colds.
Cedrón: what it is for and what it cures
Lemon verbena is characterized by having antispasmodic, carminative, digestive and sedative properties. It is ideal because it helps combat and eliminate the accumulation of gases and therefore relieve annoying flatulence, which is why it is a recommended treatment for both children and adults, of course always supervised under the care of a specialist doctor.
What does lemon verbena contain
Lemon verbena leaves are rich in an essential oil, whose main component is citral, hence its pleasant aroma. However, it also has other properties such as limonene, linalool, cineole, terpineol, and caryophyllene, hence its eupeptic and spasmolytic action.
Lemon verbena what is tea for and what benefits does it have
Lemon verbena tea can promote the elimination of intestinal gas and all the discomfort that this can cause. In addition, taking it in the right way can help treat diarrhea, relax, fall asleep, it is effective against migraines and also against headaches.
Contraindications of lemon verbena
Remember that before starting any natural treatment, it is always better to consult with your doctor. However, lemon verbena is contraindicated for pregnant or lactating women, as well as patients with kidney disease or people allergic to its components.
If you like to take care of yourself with natural ingredients, we will tell you all about the benefits of aloe vera, here… Vibrate is just a click away.