It is no accident that sage Be one most popular plants In non -traditional medicine thanks to its multiple properties, which have made one of the most beloved plants among herbalists and one of the most common to prepare tea or infusions.
The sage whose word derives from Latin means «save» or «cure», It is used in medicine in the form of tea or infusions, essential oils and even bathrooms. However, this plant is also common to use it in gastronomy and as an ornamental plant.
Know all the Sage tea benefits!
Salvia is one of the most beautiful plants and with more medicinal benefits.Gary Barnes / Pexels
What is sage?
Salvia is a scrubland or aromatic shrub, usually between 20 and 70 centimeters high, with stiff stems, blue green leaves and whitish below, in addition to purple or violet flowers.
Although this plant usually grows in Dry and sunny environmentsit is also planted in orchards, parks and gardens, and blooms with the heat of summer, being one the best known species Salvia officinalis.
What properties does sage have?
Salvia contains flavonoids, bitter principles and essential oils, the latter being the best properties.
Thus, the sage is known for its benefits Antiseptics, antivirals, anti -inflammatories, antioxidants, digestive and aromatizing.
Therefore, the sage It is usually used to relieve digestive disorders, reduce blood glucose level, treat hormonal disorders and reduce insect biting pain.
What benefits does sage tea have?
Sage infusion or tea is one of the forms more popular to take advantage of the benefits of this plant, because it helps to treat different discomforts such as:
- Digestive problems such as diarrhea, swelling and stomach burning.
- Colic of menstruation, sweat and stifles of menopause.
- Symptoms of colds such as cough and inflamed throat.
- Insomnia, memory loss and depression.
- Lack of concentration and memory.
- Blood sugar imbalances.